| 5000 m/ 5 km Ewige Bestenlisten Frauen Lüchow-Dannenberg | |||||||||||||||||||||||||
| Frauen 5000 m/ 5 km (24:06) | Frauen 5000 m | Frauen 5 km | |||||||||||||||||||||||
| 1 | 19:16 | Marlene Waltke | 1985 | IGAS Wendland | W20-29 | 2008 | 5 km | 1 | 19:18,1 | Annemarie Ehlert | 1940 | TuS Lüchow | W40 | 1983 | 5000 m | 1 | 19:16 | Marlene Waltke | 1985 | IGAS Wendland | W20-29 | 2008 | 5 km | ||
| 2 | 19:18,1 | Annemarie Ehlert | 1940 | TuS Lüchow | W40 | 1983 | 5000 m | 2 | 19:41,6 | Sonja Röhlke | 1976 | IGAS Wendland | W35 | 2015 | 5000 m | 2 | 20:19 | Sonja Röhlke | 1976 | IGAS Wendland | W40 | 2019 | 5 km | ||
| 3 | 19:41,6 | Sonja Röhlke | 1976 | IGAS Wendland | W35 | 2015 | 5000 m | 3 | 19:43,6 | Irmela Wilck | 1942 | TuS Lüchow | W45 | 1989 | 5000 m | 3 | 20:46 | Jordis Herrmann | 1996 | TSV Hitzacker | W14 | 2010 | 5 km | ||
| 4 | 19:43,6 | Irmela Wilck | 1942 | TuS Lüchow | W45 | 1989 | 5000 m | 4 | 19:58,0 | Petra Beismann-Behling | 1960 | TuS Lüchow | W30 | 1991 | 5000 m | 4 | 21:05 | Tanja Schulz | 1963 | SV Lemgow/Dangenstorf | W50 | 2013 | 5 km | ||
| 5 | 19:58,0 | Petra Beismann-Behling | 1960 | TuS Lüchow | W30 | 1991 | 5000 m | 5 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | 5 | 21:11 | Lydia Frenzel | 1993 | Sporting Lüchow | W13 | 2006 | 5 km | ||
| 6 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | 6 | 20:17,4 | Barbara Saugier | 1943 | TuS Lüchow | W40 | 1983 | 5000 m | 6 | 21:37 | Anna Kunad | 1989 | MTV Dannenberg | W16/17 | 2006 | 5 km | ||
| 7 | 20:17,4 | Barbara Saugier | 1943 | TuS Lüchow | W40 | 1983 | 5000 m | 7 | 20:23,9 | Simone Reichstein | 1986 | SC Lüchow | W20-29 | 2008 | 5000 m | 7 | 21:39 | Jasmina Dippe | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||
| 8 | 20:23,9 | Simone Reichstein | 1986 | SC Lüchow | W20-29 | 2008 | 5000 m | 8 | 20:31,8 | Susanne Filter | 1965 | IGAS Wendland | W30 | 1996 | 5000 m | 8 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | ||
| 9 | 20:31,8 | Susanne Filter | 1965 | IGAS Wendland | W30 | 1996 | 5000 m | 9 | 20:51,8 | Pauline Affeldt | 1985 | IGAS Wendland | W15 | 2000 | 5000 m | 9 | 22:08 | Ilona Harre | 1978 | Bergen | W30 | 2011 | 5 km | ||
| 10 | 20:46 | Jordis Herrmann | 1996 | TSV Hitzacker | W14 | 2010 | 5 km | 10 | 21:03,0 | Silvia Behn | 1964 | SC Lüchow | W30 | 1994 | 5000 m | 10 | 22:09 | Rike Brockmann | 1983 | MTV Dannenberg | W15 | 1998 | 5 km | ||
| 11 | 20:51,8 | Pauline Affeldt | 1985 | IGAS Wendland | W15 | 2000 | 5000 m | 11 | 21:11,5 | Lydia Frenzel | 1993 | SC Lüchow | W16/17 | 2010 | 5000 m | 11 | 22:14 | Sophia Frank | 1992 | SC Lüchow | W16/17 | 2008 | 5 km | ||
| 12 | 21:03,0 | Silvia Behn | 1964 | SC Lüchow | W30 | 1994 | 5000 m | 12 | 21:16,6 | Franziska Behn | 1986 | SC Lüchow | W20-29 | 2010 | 5000 m | 12 | 22:20 | Lea Schilling | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||
| 13 | 21:11 | Lydia Frenzel | 1993 | Sporting Lüchow | W13 | 2006 | 5 km | 13 | 21:50,3 | Jordis Hermann | 1996 | TSV Hitzacker | W16/17 | 2012 | 5000 m | 13 | 22:37 | Lena Klaucke | 1999 | TuS Liepe | W18/19 | 2018 | 5 km | ||
| 14 | 21:16,6 | Franziska Behn | 1986 | SC Lüchow | W20-29 | 2010 | 5000 m | 14 | 22:07,4 | Anna Kunad | 1989 | TSV Hitzacker | W18/19 | 2008 | 5000 m | 14 | 22:37 | Simone Richter | 1994 | SC Lüchow | W16/17 | 2011 | 5 km | ||
| 15 | 21:37 | Anna Kunad | 1989 | MTV Dannenberg | W16/17 | 2006 | 5 km | 15 | 22:17,2 | Sina Mayhack | 1988 | IGAS Wendland | W18/19 | 2006 | 5000 m | 15 | 22:40 | Gisa Marggraf | 1991 | TSV Hitzacker | W14 | 2005 | 5 km | ||
| 16 | 21:39 | Jasmina Dippe | 2000 | SC Lüchow | W14 | 2014 | 5 km | 16 | 22:24,0 | Sophia Frank | 1992 | SC Lüchow | W16/17 | 2008 | 5000 m | 16 | 23:01 | Maximiliane Maul | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | ||
| 17 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | 17 | 22:51,4 | Nicole Germ | 1970 | TuS Lüchow | W18/19 | 1988 | 5000 m | 17 | 23:01 | Tamara Steinfurth | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | ||
| 18 | 22:08 | Ilona Harre | 1978 | Bergen | W30 | 2011 | 5 km | 18 | 22:55,0 | Tina Heine | 1985 | IGAS Wendland | W20-29 | 2012 | 5000 m | 18 | 23:11 | Mirja Heuer | 1986 | VfL Langendorf | W13 | 1999 | 5 km | ||
| 19 | 22:09 | Rike Brockmann | 1983 | MTV Dannenberg | W15 | 1998 | 5 km | 19 | 22:55,4 | Simone Richter | 1994 | SC Lüchow | W16/17 | 2011 | 5000 m | 19 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | ||
| 20 | 22:14 | Sophia Frank | 1992 | SC Lüchow | W16/17 | 2008 | 5 km | 20 | 23:01,6 | Jasmina Dippe | 2000 | SC Lüchow | W16/17 | 2017 | 5000 m | 20 | 23:21 | Manuela Paul | 1986 | SV Lemgow/Dangenstorf | W20-29 | 2008 | 5 km | ||
| 21 | 22:17,20 | Sina Mayhack | 1988 | IGAS Wendland | W18/19 | 2006 | 5000 m | 21 | 23:12,9 | Heidrun Heuer | 1956 | VfL Langendorf | W35 | 1994 | 5000 m | 21 | 23:23 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W16/17 | 2017 | 5 km | ||
| 22 | 22:20 | Lea Schilling | 2000 | SC Lüchow | W14 | 2014 | 5 km | 22 | 23:44,5 | Melanie Collier | 1972 | IGAS Wendland | W30 | 2005 | 5000 m | 22 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | ||
| 23 | 22:37 | Lena Klaucke | 1999 | TuS Liepe | W18/19 | 2018 | 5 km | 23 | 23:58,4 | Verena Koch | 1989 | SC Lüchow | W20-29 | 2014 | 5000 m | 23 | 23:40 | Inga Hirch | 1980 | Eintracht Clenze | W13 | 1993 | 5 km | ||
| 24 | 22:37 | Simone Richter | 1994 | SC Lüchow | W16/17 | 2011 | 5 km | 24 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||
| 25 | 22:40 | Gisa Marggraf | 1991 | TSV Hitzacker | W14 | 2005 | 5 km | 25 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | ||||||||||
| 26 | 22:51,40 | Nicole Germ | 1970 | TuS Lüchow | W18/19 | 1988 | 5000 m | 26 | 23:50 | Tanja Daasch | 1979 | MTV Dannenberg | W16/17 | 1996 | 5 km | ||||||||||
| 27 | 22:55,0 | Tina Heine | 1985 | IGAS Wendland | W20-29 | 2012 | 5000 m | 27 | 23:59 | Sinja Piecuch | 1992 | Eisenwerk Lüchow | W20-29 | 2018 | 5 km | ||||||||||
| 28 | 23:01 | Maximiliane Maul | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | 28 | 24:06 | Heide Hecker | 1961 | SV Lemgow/Dangenstorf | W35 | 1996 | 5 km | ||||||||||
| 29 | 23:01 | Tamara Steinfurth | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | ||||||||||||||||||
| 30 | 23:11 | Mirja Heuer | 1986 | VfL Langendorf | W13 | 1999 | 5 km | ||||||||||||||||||
| 31 | 23:12,9 | Heidrun Heuer | 1956 | VfL Langendorf | W35 | 1994 | 5000 m | ||||||||||||||||||
| 32 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | ||||||||||||||||||
| 33 | 23:21 | Manuela Paul | 1986 | SV Lemgow/Dangenstorf | W20-29 | 2008 | 5 km | ||||||||||||||||||
| 34 | 23:23 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W16/17 | 2017 | 5 km | ||||||||||||||||||
| 35 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | ||||||||||||||||||
| 36 | 23:40 | Inga Hirch | 1980 | Eintracht Clenze | W13 | 1993 | 5 km | ||||||||||||||||||
| 37 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 38 | 23:44,50 | Melanie Collier | 1972 | IGAS Wendland | W30 | 2005 | 5000 m | ||||||||||||||||||
| 39 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | ||||||||||||||||||
| 40 | 23:50 | Tanja Daasch | 1979 | MTV Dannenberg | W16/17 | 1996 | 5 km | ||||||||||||||||||
| 41 | 23:58,4 | Verena Koch | 1989 | SC Lüchow | W20-29 | 2014 | 5000 m | ||||||||||||||||||
| 42 | 23:59 | Sinja Piecuch | 1992 | Eisenwerk Lüchow | W20-29 | 2018 | 5 km | ||||||||||||||||||
| 43 | 24:06 | Heide Hecker | 1961 | SV Lemgow/Dangenstorf | W35 | 1996 | 5 km | ||||||||||||||||||
| W20-29 5000 m/5 km (24:06) | W20-29 5000 m | ||||||||||||||||||||||||
| 1 | 19:16 | Marlene Waltke | 1985 | IGAS Wendland | W20-29 | 2008 | 5 km | 1 | 20:23,9 | Simone Reichstein | 1986 | SC Lüchow | W20-29 | 2008 | 5000 m | ||||||||||
| 2 | 20:23,9 | Simone Reichstein | 1986 | SC Lüchow | W20-29 | 2008 | 5000 m | 2 | 20:39,8 | Petra Beismann-Behling | 1960 | TuS Lüchow | W20-29 | 1989 | 5000 m | ||||||||||
| 3 | 20:39,8 | Petra Beismann-Behling | 1960 | TuS Lüchow | W20-29 | 1989 | 5000 m | 3 | 21:16,6 | Franziska Behn | 1986 | SC Lüchow | W20-29 | 2010 | 5000 m | ||||||||||
| 4 | 21:16,6 | Franziska Behn | 1986 | SC Lüchow | W20-29 | 2010 | 5000 m | 4 | 21:58,5 | Silvia Behn | 1984 | SC Lüchow | W20-29 | 2007 | 5000 m | ||||||||||
| 5 | 21:58,5 | Silvia Behn | 1984 | SC Lüchow | W20-29 | 2007 | 5000 m | 5 | 22:55,0 | Tina Heine | 1985 | IGAS Wendland | W20-29 | 2012 | 5000 m | ||||||||||
| 6 | 22:55,0 | Tina Heine | 1985 | IGAS Wendland | W20-29 | 2012 | 5000 m | 6 | 23:05,7 | Lydia Frenzel | 1993 | SC Lüchow | W20-29 | 2014 | 5000 m | ||||||||||
| 7 | 23:05,7 | Lydia Frenzel | 1993 | SC Lüchow | W20-29 | 2014 | 5000 m | 7 | 23:23,9 | Nicole Germ | 1970 | TuS Lüchow | W20-29 | 1990 | 5000 m | ||||||||||
| 8 | 23:19 | Sophia Frank | 1992 | SC Lüchow | W20-29 | 2012 | 5 km | 8 | 23:58,4 | Verena Koch | 1989 | SC Lüchow | W20-29 | 2014 | 5000 m | ||||||||||
| 9 | 23:21 | Manuela Paul | 1986 | SV Lemgow/Dangenstorf | W20-29 | 2008 | 5 km | ||||||||||||||||||
| 10 | 23:23,9 | Nicole Germ | 1970 | TuS Lüchow | W20-29 | 1990 | 5000 m | W20-29 5 km | |||||||||||||||||
| 11 | 23:58,4 | Verena Koch | 1989 | SC Lüchow | W20-29 | 2014 | 5000 m | 1 | 19:16 | Marlene Waltke | 1985 | IGAS Wendland | W20-29 | 2008 | 5 km | ||||||||||
| 12 | 23:59 | Sinja Piecuch | 1992 | Eisenwerk Lüchow | W20-29 | 2018 | 5 km | 2 | 23:19 | Sophia Frank | 1992 | SC Lüchow | W20-29 | 2012 | 5 km | ||||||||||
| 3 | 23:21 | Manuela Paul | 1986 | SV Lemgow/Dangenstorf | W20-29 | 2008 | 5 km | ||||||||||||||||||
| 4 | 23:59 | Sinja Piecuch | 1992 | Eisenwerk Lüchow | W20-29 | 2018 | 5 km | ||||||||||||||||||
| W30 und älter 5000 m/ 5 km (24:46) | W30-34 5000 m/5 km (24:46) | W30-34 5000 m | |||||||||||||||||||||||
| 1 | 19:18,1 | Annemarie Ehlert | 1940 | TuS Lüchow | W40 | 1983 | 5000 m | 1 | 19:58,0 | Petra Beismann-Behling | 1960 | TuS Lüchow | W30 | 1991 | 5000 m | 1 | 19:58,0 | Petra Beismann-Behling | 1960 | TuS Lüchow | W30 | 1991 | 5000 m | ||
| 2 | 19:41,6 | Sonja Röhlke | 1976 | IGAS Wendland | W35 | 2015 | 5000 m | 2 | 20:23,9 | Irmela Wilck | 1962 | IGAS Wendland | W30 | 1996 | 5000 m | 2 | 20:23,9 | Irmela Wilck | 1962 | IGAS Wendland | W30 | 1996 | 5000 m | ||
| 3 | 19:43,6 | Irmela Wilck | 1942 | TuS Lüchow | W45 | 1989 | 5000 m | 3 | 20:31,8 | Susanne Filter | 1965 | IGAS Wendland | W30 | 1996 | 5000 m | 3 | 20:31,8 | Susanne Filter | 1965 | IGAS Wendland | W30 | 1996 | 5000 m | ||
| 4 | 19:58,0 | Petra Beismann-Behling | 1960 | TuS Lüchow | W30 | 1991 | 5000 m | 4 | 21:03,0 | Silvia Behn | 1964 | SC Lüchow | W30 | 1994 | 5000 m | 4 | 21:03,0 | Silvia Behn | 1964 | SC Lüchow | W30 | 1994 | 5000 m | ||
| 5 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | 5 | 22:08 | Ilona Harre | 1978 | Bergen | W30 | 2011 | 5 km | 5 | 22:45,0 | Franziska Behn | 1986 | SC Lüchow | W30 | 2018 | 5000 m | ||
| 6 | 20:17,4 | Barbara Saugier | 1943 | TuS Lüchow | W40 | 1983 | 5000 m | 6 | 22:45,0 | Franziska Behn | 1986 | SC Lüchow | W30 | 2018 | 5000 m | 6 | 23:44,50 | Melanie Collier | 1972 | IGAS Wendland | W30 | 2005 | 5000 m | ||
| 7 | 20:31,8 | Susanne Filter | 1965 | IGAS Wendland | W30 | 1996 | 5000 m | 7 | 23:44,50 | Melanie Collier | 1972 | IGAS Wendland | W30 | 2005 | 5000 m | 7 | 24:36,6 | Sabrina Selent | 1979 | SC Lüchow | W30 | 2009 | 5000 m | ||
| 8 | 21:03,0 | Silvia Behn | 1964 | SC Lüchow | W30 | 1994 | 5000 m | 8 | 24:13 | Sabrina Selent | 1979 | SC Lüchow | W30 | 2009 | 5 km | ||||||||||
| 9 | 22:08 | Ilona Harre | 1978 | Bergen | W30 | 2011 | 5 km | ||||||||||||||||||
| 10 | 22:45,0 | Franziska Behn | 1986 | SC Lüchow | W30 | 2018 | 5000 m | W30-34 5 km | |||||||||||||||||
| 1 | 22:08 | Ilona Harre | 1978 | Bergen | W30 | 2011 | 5 km | ||||||||||||||||||
| 2 | 24:13 | Sabrina Selent | 1979 | SC Lüchow | W30 | 2009 | 5 km | ||||||||||||||||||
| W35 und älter 5000 m/ 5 km (25:43) | W35-39 5000 m/5 km (25:43) | W35-39 5000 m | |||||||||||||||||||||||
| 1 | 19:18,1 | Annemarie Ehlert | 1940 | TuS Lüchow | W40 | 1983 | 5000 m | 1 | 19:41,6 | Sonja Röhlke | 1976 | IGAS Wendland | W35 | 2015 | 5000 m | 1 | 19:41,6 | Sonja Röhlke | 1976 | IGAS Wendland | W35 | 2015 | 5000 m | ||
| 2 | 19:41,6 | Sonja Röhlke | 1976 | IGAS Wendland | W35 | 2015 | 5000 m | 2 | 19:48,3 | Annemarie Ehlert | 1940 | LG Wendland | W35 | 1979 | 5000 m | 2 | 19:48,3 | Annemarie Ehlert | 1940 | LG Wendland | W35 | 1979 | 5000 m | ||
| 3 | 19:43,6 | Irmela Wilck | 1942 | TuS Lüchow | W45 | 1989 | 5000 m | 3 | 20:33,3 | Petra Haacke | 1960 | Sporting Lüchow | W35 | 1997 | 5000 m | 3 | 20:33,3 | Petra Haacke | 1960 | Sporting Lüchow | W35 | 1997 | 5000 m | ||
| 4 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | 4 | 22:47,50 | Silvia Behn | 1964 | TuS Lüchow | W35 | 2002 | 5000 m | 4 | 22:47,50 | Silvia Behn | 1964 | TuS Lüchow | W35 | 2002 | 5000 m | ||
| 5 | 20:17,4 | Barbara Saugier | 1943 | TuS Lüchow | W40 | 1983 | 5000 m | 5 | 23:12,9 | Heidrun Heuer | 1956 | VfL Langendorf | W35 | 1994 | 5000 m | 5 | 23:12,9 | Heidrun Heuer | 1956 | VfL Langendorf | W35 | 1994 | 5000 m | ||
| 6 | 20:33,3 | Petra Haacke | 1960 | Sporting Lüchow | W35 | 1997 | 5000 m | 6 | 24:03,1 | Franziska Erstling | 1986 | SC Lüchow | W35 | 2021 | 5000 m | 6 | 24:03,1 | Franziska Erstling | 1986 | SC Lüchow | W35 | 2021 | 5000 m | ||
| 7 | 22:24,10 | Silvia Behn | 1964 | SC Lüchow | W40 | 2006 | 5000 m | 7 | 24:06 | Heide Hecker | 1961 | SV Lemgow/Dangenstorf | W35 | 1996 | 5 km | ||||||||||
| 8 | 23:12,9 | Heidrun Heuer | 1956 | VfL Langendorf | W35 | 1994 | 5000 m | 8 | 24:45 | Thekla Schumacher | 1974 | SV G. Breselenz | W35 | 2011 | 5 km | W35-39 5 km | |||||||||
| 9 | 24:03,1 | Franziska Erstling | 1986 | SC Lüchow | W35 | 2021 | 5000 m | 9 | 25:38 | Karin Martens | 1962 | TuS Liepe | W35 | 2001 | 5 km | 1 | 24:06 | Heide Hecker | 1961 | SV Lemgow/Dangenstorf | W35 | 1996 | 5 km | ||
| 10 | 24:06 | Heide Hecker | 1961 | SV Lemgow/Dangenstorf | W35 | 1996 | 5 km | 2 | 24:45 | Thekla Schumacher | 1974 | SV G. Breselenz | W35 | 2011 | 5 km | ||||||||||
| 11 | 24:31 | Karin Martens | 1962 | TuS Liepe | W40 | 2003 | 5 km | 3 | 25:38 | Karin Martens | 1962 | TuS Liepe | W35 | 2001 | 5 km | ||||||||||
| 12 | 24:45 | Thekla Schumacher | 1974 | SV G. Breselenz | W35 | 2011 | 5 km | ||||||||||||||||||
| W40 und älter 5000 m/ 5 km (26:20) | W40-44 5000 m/5 km (26:20) | W40-44 5000 m | |||||||||||||||||||||||
| 1 | 19:18,1 | Annemarie Ehlert | 1940 | TuS Lüchow | W40 | 1983 | 5000 m | 1 | 19:18,1 | Annemarie Ehlert | 1940 | TuS Lüchow | W40 | 1983 | 5000 m | 1 | 19:18,1 | Annemarie Ehlert | 1940 | TuS Lüchow | W40 | 1983 | 5000 m | ||
| 2 | 19:43,6 | Irmela Wilck | 1942 | TuS Lüchow | W45 | 1989 | 5000 m | 2 | 20:17,4 | Barbara Saugier | 1943 | TuS Lüchow | W40 | 1983 | 5000 m | 2 | 20:17,4 | Barbara Saugier | 1943 | TuS Lüchow | W40 | 1983 | 5000 m | ||
| 3 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | 3 | 20:19 | Sonja Röhlke | 1976 | IGAS Wendland | W40 | 2019 | 5 km | 3 | 20:24,4 | Irmela Wilck | 1942 | TuS Lüchow | W40 | 1986 | 5000 m | ||
| 4 | 20:17,4 | Barbara Saugier | 1943 | TuS Lüchow | W40 | 1983 | 5000 m | 4 | 20:24,4 | Irmela Wilck | 1942 | TuS Lüchow | W40 | 1986 | 5000 m | 4 | 22:16,60 | Petra Haacke | 1960 | Sporting Lüchow | W40 | 2000 | 5000 m | ||
| 5 | 20:19 | Sonja Röhlke | 1976 | IGAS Wendland | W40 | 2019 | 5 km | 5 | 22:16,60 | Petra Haacke | 1960 | Sporting Lüchow | W40 | 2000 | 5000 m | 5 | 22:24,10 | Silvia Behn | 1964 | SC Lüchow | W40 | 2006 | 5000 m | ||
| 6 | 22:16,60 | Petra Haacke | 1960 | Sporting Lüchow | W40 | 2000 | 5000 m | 6 | 22:24,10 | Silvia Behn | 1964 | SC Lüchow | W40 | 2006 | 5000 m | 6 | 26:00,4 | Annette Cassier | 1969 | Waddeweitz | W40 | 2012 | 5000 m | ||
| 7 | 22:24,10 | Silvia Behn | 1964 | SC Lüchow | W40 | 2006 | 5000 m | 7 | 24:31 | Karin Martens | 1962 | TuS Liepe | W40 | 2003 | 5 km | 7 | 26:04,20 | Karin Martens | 1962 | TuS Liepe | W40 | 2002 | 5000 m | ||
| 8 | 24:31 | Karin Martens | 1962 | TuS Liepe | W40 | 2003 | 5 km | 8 | 24:46 | Cornelia von der Gablentz | 1961 | Sporting Lüchow | W40 | 2004 | 5 km | 8 | 26:10,0 | Petra Müller | 1973 | TSV Schnega | W40 | 2017 | 5000 m | ||
| 9 | 24:46 | Cornelia von der Gablentz | 1961 | Sporting Lüchow | W40 | 2004 | 5 km | 9 | 25:08 | Anja Meinecke | 1975 | Wustrow | W40 | 2019 | 5 km | 9 | 26:16,3 | Nicole Brünicke | 1972 | SC Lüchow | W40 | 2012 | 5000 m | ||
| 10 | 24:57,8 | Silke Sternberg | 1960 | SV Gartow | W55 | 2019 | 5000 m | 10 | 26:00,4 | Annette Cassier | 1969 | Waddeweitz | W40 | 2012 | 5000 m | ||||||||||
| 11 | 25:08 | Anja Meinecke | 1975 | Wustrow | W40 | 2019 | 5 km | 11 | 26:10,0 | Petra Müller | 1973 | TSV Schnega | W40 | 2017 | 5000 m | W40-44 5 km | |||||||||
| 12 | 25:32,7 | Petra Müller | 1973 | SC Lüchow | W45 | 2019 | 5000 m | 12 | 26:16,3 | Nicole Brünicke | 1972 | SC Lüchow | W40 | 2012 | 5000 m | 1 | 20:19 | Sonja Röhlke | 1976 | IGAS Wendland | W40 | 2019 | 5 km | ||
| 13 | 25:42 | Evi Nerserke | 1954 | Sallahn | W45 | 2000 | 5 km | 2 | 24:31 | Karin Martens | 1962 | TuS Liepe | W40 | 2003 | 5 km | ||||||||||
| 14 | 25:58,3 | Ingrid Gangloff | 1965 | SV Gartow | W50 | 2015 | 5000 m | 3 | 24:46 | Cornelia von der Gablentz | 1961 | Sporting Lüchow | W40 | 2004 | 5 km | ||||||||||
| 4 | 25:08 | Anja Meinecke | 1975 | Wustrow | W40 | 2019 | 5 km | ||||||||||||||||||
| W45 und älter (28:10) 5000 m/ 5 km | W45-49 5000 m/ 5 km (28:10) | W45-49 5000 m | |||||||||||||||||||||||
| 1 | 19:43,6 | Irmela Wilck | 1942 | TuS Lüchow | W45 | 1989 | 5000 m | 1 | 19:43,6 | Irmela Wilck | 1942 | TuS Lüchow | W45 | 1989 | 5000 m | 1 | 19:43,6 | Irmela Wilck | 1942 | TuS Lüchow | W45 | 1989 | 5000 m | ||
| 2 | 19:47,0 | Annemarie Ehlert | 1940 | TuS Lüchow | W45 | 1986 | 5000 m | 2 | 19:47,0 | Annemarie Ehlert | 1940 | TuS Lüchow | W45 | 1986 | 5000 m | 2 | 19:47,0 | Annemarie Ehlert | 1940 | TuS Lüchow | W45 | 1986 | 5000 m | ||
| 3 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | 3 | 20:31,5 | Tanja Schulz | 1963 | SV Lemgow/Dangenstorf | W45 | 2012 | 5000 m | 3 | 20:31,5 | Tanja Schulz | 1963 | SV Lemgow/Dangenstorf | W45 | 2012 | 5000 m | ||
| 4 | 23:08,3 | Silvia Behn | 1964 | SC Lüchow | W45 | 2010 | 5000 m | 4 | 23:08,3 | Silvia Behn | 1964 | SC Lüchow | W45 | 2010 | 5000 m | 4 | 23:08,3 | Silvia Behn | 1964 | SC Lüchow | W45 | 2010 | 5000 m | ||
| 5 | 24:36,10 | Petra Haacke | 1960 | SC Lüchow | W45 | 2009 | 5000 m | 5 | 24:36,10 | Petra Haacke | 1960 | SC Lüchow | W45 | 2009 | 5000 m | 5 | 24:36,10 | Petra Haacke | 1960 | SC Lüchow | W45 | 2009 | 5000 m | ||
| 6 | 24:57,8 | Silke Sternberg | 1960 | SV Gartow | W55 | 2019 | 5000 m | 6 | 25:12 | Cornelia von der Gablentz | 1961 | Sporting Lüchow | W45 | 2006 | 5 km | 6 | 25:32,7 | Petra Müller | 1973 | SC Lüchow | W45 | 2019 | 5000 m | ||
| 7 | 25:12 | Cornelia von der Gablentz | 1961 | Sporting Lüchow | W45 | 2006 | 5 km | 7 | 25:32,7 | Petra Müller | 1973 | SC Lüchow | W45 | 2019 | 5000 m | 7 | 26:12,5 | Ingrid Gangloff | 1965 | SV Gartow | W45 | 2014 | 5000 m | ||
| 8 | 25:32,7 | Petra Müller | 1973 | SC Lüchow | W45 | 2019 | 5000 m | 8 | 25:42 | Evi Nerserke | 1954 | Sallahn | W45 | 2000 | 5 km | 8 | 26:17,6 | Cornelia von der Gablentz | 1961 | SC Lüchow | W45 | 2007 | 5000 m | ||
| 9 | 25:42 | Evi Nerserke | 1954 | Sallahn | W45 | 2000 | 5 km | 9 | 26:12,5 | Ingrid Gangloff | 1965 | SV Gartow | W45 | 2014 | 5000 m | 9 | 26:29,6 | Karin Martens | 1962 | TuS Liepe | W45 | 2007 | 5000 m | ||
| 10 | 25:58,3 | Ingrid Gangloff | 1965 | SV Gartow | W50 | 2015 | 5000 m | 10 | 26:29,6 | Karin Martens | 1962 | TuS Liepe | W45 | 2007 | 5000 m | 10 | 27:16,4 | Carola Schwarz | 1965 | Bahrendorf | W45 | 2010 | 5000 m | ||
| 11 | 26:29,6 | Karin Martens | 1962 | TuS Liepe | W45 | 2007 | 5000 m | 11 | 27:16,4 | Carola Schwarz | 1965 | Bahrendorf | W45 | 2010 | 5000 m | 11 | 28:07,0 | Nicole Brünicke | 1972 | SC Lüchow | W45 | 2019 | 5000 m | ||
| 12 | 26:56 | Dolly Kehler | 1941 | Lüchow | W50 | 1995 | 5 km | 12 | 27:17 | Elgin Osten | 1969 | TSV Schnega | W45 | 2016 | 5 km | ||||||||||
| 13 | 26:56 | Isolde Poggendorf | 1945 | Lüchow | W50 | 1995 | 5 km | 13 | 28:02 | Andrea Eva | 1971 | TSV Schnega | W45 | 2016 | 5 km | W45-49 5 km | |||||||||
| 14 | 27:16,4 | Carola Schwarz | 1965 | Bahrendorf | W45 | 2010 | 5000 m | 14 | 28:05 | Karin Hanspach | 1966 | IGAS Wendland | W45 | 2012 | 5 km | 1 | 21:54 | Tanja Schulz | 1963 | SV Lemgow/Dangenstorf | W45 | 2011 | 5 km | ||
| 15 | 27:17 | Elgin Osten | 1969 | TSV Schnega | W45 | 2016 | 5 km | 15 | 28:07,0 | Nicole Brünicke | 1972 | SC Lüchow | W45 | 2019 | 5000 m | 2 | 25:12 | Cornelia von der Gablentz | 1961 | Sporting Lüchow | W45 | 2006 | 5 km | ||
| 16 | 28:02 | Andrea Eva | 1971 | TSV Schnega | W45 | 2016 | 5 km | 3 | 25:42 | Evi Nerserke | 1954 | Sallahn | W45 | 2000 | 5 km | ||||||||||
| 17 | 28:05 | Karin Hanspach | 1966 | IGAS Wendland | W45 | 2012 | 5 km | 4 | 27:17 | Elgin Osten | 1969 | TSV Schnega | W45 | 2016 | 5 km | ||||||||||
| 18 | 28:07,0 | Nicole Brünicke | 1972 | SC Lüchow | W45 | 2019 | 5000 m | 5 | 28:02 | Andrea Eva | 1971 | TSV Schnega | W45 | 2016 | 5 km | ||||||||||
| 6 | 28:05 | Karin Hanspach | 1966 | IGAS Wendland | W45 | 2012 | 5 km | ||||||||||||||||||
| W50 und älter 5000 m/ 5 km | W50-54 5000 m/5 km (29:20) | W50-54 5000 m | |||||||||||||||||||||||
| 1 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | 1 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | 1 | 20:14,9 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W50 | 2014 | 5000 m | ||
| 2 | 20:19,5 | Irmela Wilck | 1942 | TuS Lüchow | W50 | 1993 | 5000 m | 2 | 20:19,5 | Irmela Wilck | 1942 | TuS Lüchow | W50 | 1993 | 5000 m | 2 | 20:19,5 | Irmela Wilck | 1942 | TuS Lüchow | W50 | 1993 | 5000 m | ||
| 3 | 22:43,3 | Annemarie Ehlert | 1940 | TuS Lüchow | W50 | 1994 | 5000 m | 3 | 22:43,3 | Annemarie Ehlert | 1940 | TuS Lüchow | W50 | 1994 | 5000 m | 3 | 22:43,3 | Annemarie Ehlert | 1940 | TuS Lüchow | W50 | 1994 | 5000 m | ||
| 4 | 24:18,3 | Silvia Behn | 1964 | SC Lüchow | W50 | 2015 | 5000 m | 4 | 24:18,3 | Silvia Behn | 1964 | SC Lüchow | W50 | 2015 | 5000 m | 4 | 24:18,3 | Silvia Behn | 1964 | SC Lüchow | W50 | 2015 | 5000 m | ||
| 5 | 24:45,2 | Petra Haacke | 1960 | SC Lüchow | W50 | 2010 | 5000 m | 5 | 24:45,2 | Petra Haacke | 1960 | SC Lüchow | W50 | 2010 | 5000 m | 5 | 24:45,2 | Petra Haacke | 1960 | SC Lüchow | W50 | 2010 | 5000 m | ||
| 6 | 24:57,8 | Silke Sternberg | 1960 | SV Gartow | W55 | 2019 | 5000 m | 6 | 25:58,3 | Ingrid Gangloff | 1965 | SV Gartow | W50 | 2015 | 5000 m | 6 | 25:58,3 | Ingrid Gangloff | 1965 | SV Gartow | W50 | 2015 | 5000 m | ||
| 7 | 25:58,3 | Ingrid Gangloff | 1965 | SV Gartow | W50 | 2015 | 5000 m | 7 | 26:42 | Cornelia von der Gablentz | 1961 | SV Lemgow/Dangenstorf | W50 | 2014 | 5 km | 7 | 26:53,4 | Cornelia von der Gablentz | 1961 | SV Lemgow/Dangenstorf | W50 | 2014 | 5000 m | ||
| 8 | 26:33 | Cornelia von der Gablentz | 1961 | SV Gartow | W60 | 2021 | 5 km | 8 | 26:56 | Dolly Kehler | 1941 | Lüchow | W50 | 1995 | 5 km | 8 | 28:17,5 | Rita Lambeck | 1944 | MTV Dannenberg | W50 | 1994 | 5000 m | ||
| 9 | 26:56 | Dolly Kehler | 1941 | Lüchow | W50 | 1995 | 5 km | 9 | 26:56 | Isolde Poggendorf | 1945 | Lüchow | W50 | 1995 | 5 km | ||||||||||
| 10 | 26:56 | Isolde Poggendorf | 1945 | Lüchow | W50 | 1995 | 5 km | 10 | 27:23 | Silke Sternberg | 1960 | SV Lemgow/Dangenstorf | W50 | 2010 | 5 km | W50-54 5 km | |||||||||
| 11 | 28:17,5 | Rita Lambeck | 1944 | MTV Dannenberg | W50 | 1994 | 5000 m | 11 | 28:17,5 | Rita Lambeck | 1944 | MTV Dannenberg | W50 | 1994 | 5000 m | 1 | 21:05 | Tanja Schulz | 1963 | SV Lemgow/Dangenstorf | W50 | 2013 | 5 km | ||
| 12 | 28:24 | Andrea Wehrend | 1967 | SC Lüchow | W50 | 2020 | 5 km | 12 | 28:24 | Andrea Wehrend | 1967 | SC Lüchow | W50 | 2020 | 5 km | 2 | 26:00 | Silvia Behn | 1964 | SC Lüchow | W50 | 2016 | 5 km | ||
| 3 | 26:42 | Cornelia von der Gablentz | 1961 | SV Lemgow/Dangenstorf | W50 | 2014 | 5 km | ||||||||||||||||||
| 4 | 26:56 | Isolde Poggendorf | 1945 | Lüchow | W50 | 1995 | 5 km | ||||||||||||||||||
| 5 | 26:56 | Dolly Kehler | 1941 | Lüchow | W50 | 1995 | 5 km | ||||||||||||||||||
| 6 | 27:23 | Silke Sternberg | 1960 | SV Lemgow/Dangenstorf | W50 | 2010 | 5 km | ||||||||||||||||||
| 7 | 28:24 | Andrea Wehrend | 1967 | SC Lüchow | W50 | 2020 | 5 km | ||||||||||||||||||
| W55 und älter 5000 m/ 5 km | W55-59 5000 m/5 km | W55-59 5000 m | |||||||||||||||||||||||
| 1 | 20:38,2 | Irmela Wilck | 1942 | IGAS Wendland | W55 | 1997 | 5000 m | 1 | 20:38,2 | Irmela Wilck | 1942 | IGAS Wendland | W55 | 1997 | 5000 m | 1 | 20:38,2 | Irmela Wilck | 1942 | IGAS Wendland | W55 | 1997 | 5000 m | ||
| 2 | 21:58 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W55 | 2021 | 5 km | 2 | 21:58 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W55 | 2021 | 5 km | 2 | 23:12,4 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W55 | 2021 | 5000 m | ||
| 3 | 24:43 | Annemarie Ehlert | 1940 | TuS Lüchow | W55 | 1996 | 5 km | 3 | 24:43 | Annemarie Ehlert | 1940 | TuS Lüchow | W55 | 1996 | 5 km | 3 | 24:57,8 | Silke Sternberg | 1960 | SV Gartow | W55 | 2019 | 5000 m | ||
| 4 | 24:57,8 | Silke Sternberg | 1960 | SV Gartow | W55 | 2019 | 5000 m | 4 | 24:57,8 | Silke Sternberg | 1960 | SV Gartow | W55 | 2019 | 5000 m | 4 | 26:25,3 | Petra Haacke | 1960 | SC Lüchow | W55 | 2017 | 5000 m | ||
| 5 | 26:25,3 | Petra Haacke | 1960 | SC Lüchow | W55 | 2017 | 5000 m | 5 | 26:25,3 | Petra Haacke | 1960 | SC Lüchow | W55 | 2017 | 5000 m | 5 | 27:03,0 | Cornelia von der Gablentz | 1961 | SV Gartow | W55 | 2017 | 5000 m | ||
| 6 | 26:33 | Cornelia von der Gablentz | 1961 | SV Gartow | W60 | 2021 | 5 km | 6 | 27:03,0 | Cornelia von der Gablentz | 1961 | SV Gartow | W55 | 2017 | 5000 m | 6 | 27:10,8 | Silvia Behn | 1964 | SC Lüchow | W55 | 2021 | 5000 m | ||
| 7 | 27:10,8 | Silvia Behn | 1964 | SC Lüchow | W55 | 2021 | 5000 m | 7 | 27:10,8 | Silvia Behn | 1964 | SC Lüchow | W55 | 2021 | 5000 m | ||||||||||
| 8 | 28:51 | Susi Kröger | 1964 | IGAS Wendland | W55 | 2019 | 5 km | 8 | 28:51 | Susi Kröger | 1964 | IGAS Wendland | W55 | 2019 | 5 km | W55-59 5 km | |||||||||
| 1 | 21:58 | Tanja Schulz | 1963 | Lüchow/SV Rosche | W55 | 2021 | 5 km | ||||||||||||||||||
| 2 | 24:43 | Annemarie Ehlert | 1940 | TuS Lüchow | W55 | 1996 | 5 km | ||||||||||||||||||
| 3 | 27:56 | Cornelia von der Gablentz | 1961 | SV Gartow | W55 | 2018 | 5 km | ||||||||||||||||||
| 4 | 28:35 | Petra Haacke | 1960 | SC Lüchow | W55 | 2015 | 5 km | ||||||||||||||||||
| 5 | 28:51 | Susi Kröger | 1964 | IGAS Wendland | W55 | 2019 | 5 km | ||||||||||||||||||
| 6 | 29:25 | Silvia Behn | 1964 | SC Lüchow | W55 | 2021 | 5 km | ||||||||||||||||||
| W60 5000 m/ 5 km | W60 5 km | W60 5 km | |||||||||||||||||||||||
| 1 | 22:34,4 | Irmela Wilck | 1942 | IGAS Wendland | W60 | 2002 | 5000 m | 1 | 22:34,4 | Irmela Wilck | 1942 | IGAS Wendland | W60 | 2002 | 5000 m | 1 | 26:33 | Cornelia von der Gablentz | 1961 | SV Gartow | W60 | 2021 | 5 km | ||
| 2 | 26:33 | Cornelia von der Gablentz | 1961 | SV Gartow | W60 | 2021 | 5 km | ||||||||||||||||||
| W18/19 und jünger 5000 m/ 5 km | W18/19 5000 m/5 km (26:09) | ||||||||||||||||||||||||
| 1 | 20:46 | Jordis Herrmann | 1996 | TSV Hitzacker | W14 | 2010 | 5 km | 1 | 21:55,0 | Lydia Frenzel | 1993 | SC Lüchow | W18/19 | 2012 | 5000 m | ||||||||||
| 2 | 20:51,8 | Pauline Affeldt | 1985 | IGAS Wendland | W15 | 2000 | 5000 m | 2 | 22:07,4 | Anna Kunad | 1989 | TSV Hitzacker | W18/19 | 2008 | 5000 m | ||||||||||
| 3 | 21:11 | Lydia Frenzel | 1993 | Sporting Lüchow | W13 | 2006 | 5 km | 3 | 22:17,20 | Sina Mayhack | 1988 | IGAS Wendland | W18/19 | 2006 | 5000 m | ||||||||||
| 4 | 21:37 | Anna Kunad | 1989 | MTV Dannenberg | W16/17 | 2006 | 5 km | 4 | 22:37 | Lena Klaucke | 1999 | TuS Liepe | W18/19 | 2018 | 5 km | ||||||||||
| 5 | 21:39 | Jasmina Dippe | 2000 | SC Lüchow | W14 | 2014 | 5 km | 5 | 22:51,40 | Nicole Germ | 1970 | TuS Lüchow | W18/19 | 1988 | 5000 m | ||||||||||
| 6 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | 6 | 23:01 | Maximiliane Maul | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | ||||||||||
| 7 | 22:09 | Rike Brockmann | 1983 | MTV Dannenberg | W15 | 1998 | 5 km | 7 | 23:01 | Tamara Steinfurth | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | ||||||||||
| 8 | 22:14 | Sophia Frank | 1992 | SC Lüchow | W16/17 | 2008 | 5 km | 8 | 24:05,8 | Sophia Frank | 1992 | SC Lüchow | W18/19 | 2010 | 5000 m | ||||||||||
| 9 | 22:17,20 | Sina Mayhack | 1988 | IGAS Wendland | W18/19 | 2006 | 5000 m | 9 | 24:12 | Simone Richter | 1994 | SC Lüchow | W18/19 | 2012 | 5 km | ||||||||||
| 10 | 22:20 | Lea Schilling | 2000 | SC Lüchow | W14 | 2014 | 5 km | 10 | 24:36 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W18/19 | 2019 | 5 km | ||||||||||
| 11 | 22:37 | Lena Klaucke | 1999 | TuS Liepe | W18/19 | 2018 | 5 km | 11 | 24:41,6 | Lea Schilling | 2000 | MTV Dannenberg | W18/19 | 2018 | 5000 m | ||||||||||
| 12 | 22:37 | Simone Richter | 1994 | SC Lüchow | W16/17 | 2011 | 5 km | 12 | 25:20 | Simone Reichstein | 1986 | Sporting Lüchow | W18/19 | 2004 | 5 km | ||||||||||
| 13 | 22:40 | Gisa Marggraf | 1991 | TSV Hitzacker | W14 | 2005 | 5 km | 13 | 25:56 | Theresa Haacke | 1992 | SC Lüchow | W18/19 | 2010 | 5 km | ||||||||||
| 14 | 22:51,40 | Nicole Germ | 1970 | TuS Lüchow | W18/19 | 1988 | 5000 m | ||||||||||||||||||
| 15 | 23:01 | Maximiliane Maul | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | W18/19 5000 m | |||||||||||||||||
| 16 | 23:01 | Tamara Steinfurth | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | 1 | 21:55,0 | Lydia Frenzel | 1993 | SC Lüchow | W18/19 | 2012 | 5000 m | ||||||||||
| 17 | 23:11 | Mirja Heuer | 1986 | VfL Langendorf | W13 | 1999 | 5 km | 2 | 22:07,4 | Anna Kunad | 1989 | TSV Hitzacker | W18/19 | 2008 | 5000 m | ||||||||||
| 18 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | 3 | 22:17,20 | Sina Mayhack | 1988 | IGAS Wendland | W18/19 | 2006 | 5000 m | ||||||||||
| 19 | 23:23 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W16/17 | 2017 | 5 km | 4 | 22:51,40 | Nicole Germ | 1970 | TuS Lüchow | W18/19 | 1988 | 5000 m | ||||||||||
| 20 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | 5 | 24:05,8 | Sophia Frank | 1992 | SC Lüchow | W18/19 | 2010 | 5000 m | ||||||||||
| 21 | 23:40 | Inga Hirch | 1980 | Eintracht Clenze | W13 | 1993 | 5 km | 6 | 24:41,6 | Lea Schilling | 2000 | MTV Dannenberg | W18/19 | 2018 | 5000 m | ||||||||||
| 22 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 23 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | W18/19 5 km | |||||||||||||||||
| 24 | 23:50 | Tanja Daasch | 1979 | MTV Dannenberg | W16/17 | 1996 | 5 km | 1 | 22:37 | Lena Klaucke | 1999 | TuS Liepe | W18/19 | 2018 | 5 km | ||||||||||
| 25 | 24:10 | Katrin Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 2 | 23:01 | Maximiliane Maul | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | ||||||||||
| 26 | 24:15 | Tina Heine | 1985 | SV Gartow | W14 | 1999 | 5 km | 3 | 23:01 | Tamara Steinfurth | 1997 | TuS Schnackenburg | W18/19 | 2015 | 5 km | ||||||||||
| 27 | 24:16 | Gina Westphal | 1997 | TSV Schnega | W12 | 2009 | 5 km | 4 | 24:12 | Simone Richter | 1994 | SC Lüchow | W18/19 | 2012 | 5 km | ||||||||||
| 28 | 24:16 | Nadine Bredhoeft | 1986 | SV Gartow | W13 | 1999 | 5 km | 5 | 24:36 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W18/19 | 2019 | 5 km | ||||||||||
| 29 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | 6 | 24:42 | Sophia Frank | 1992 | SC Lüchow | W18/19 | 2010 | 5 km | ||||||||||
| 30 | 24:30 | Jenna Dankers | 2003 | SC Lüchow | W14 | 2017 | 5 km | 7 | 25:20 | Simone Reichstein | 1986 | Sporting Lüchow | W18/19 | 2004 | 5 km | ||||||||||
| 31 | 24:30 | Joana Götz | 1996 | TSV Schnega | W13 | 2009 | 5 km | 8 | 25:56 | Theresa Haacke | 1992 | SC Lüchow | W18/19 | 2010 | 5 km | ||||||||||
| 32 | 24:30 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W13 | 2005 | 5 km | ||||||||||||||||||
| 33 | 24:39 | Karin Martens | 1992 | TuS Liepe | W12 | 2004 | 5 km | ||||||||||||||||||
| 34 | 24:40 | Theresa Haacke | 1992 | SC Lüchow | W15 | 2007 | 5 km | ||||||||||||||||||
| 35 | 24:43 | Lara Loszinski | 1996 | SC Lüchow | W11 | 2007 | 5 km | ||||||||||||||||||
| 36 | 24:49 | Leonie Reinke | 1998 | TSV Schnega | W11 | 2009 | 5 km | ||||||||||||||||||
| 37 | 24:50 | Kerstin Rolletschek | 1979 | SV Lemgow/Dangenstorf | W14 | 1993 | 5 km | ||||||||||||||||||
| 38 | 24:54 | Katrin Heers | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 39 | 25:04 | Angelique Magdej | 1999 | SC Lüchow | W12 | 2011 | 5 km | ||||||||||||||||||
| 40 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | ||||||||||||||||||
| 41 | 25:15 | Jasmin Treuherz | 1999 | IGAS Wendland | W15 | 2014 | 5 km | ||||||||||||||||||
| 42 | 25:19 | Levke Kelm | 1988 | VfL Langendorf | W13 | 2001 | 5 km | ||||||||||||||||||
| 43 | 25:20 | Simone Reichstein | 1986 | Sporting Lüchow | W18/19 | 2004 | 5 km | ||||||||||||||||||
| 44 | 25:22 | Charlotte Premke | 2004 | SC Lüchow | W16/17 | 2021 | 5 km | ||||||||||||||||||
| 45 | 25:22 | Johanna Premke | 2006 | SC Lüchow | W15 | 2021 | 5 km | ||||||||||||||||||
| 46 | 25:22 | Sophie Haack | 1992 | TuS Liepe | W14 | 2006 | 5 km | ||||||||||||||||||
| 47 | 25:23 | Luzie Arndt | 1996 | IGAS Wendland | W13 | 2009 | 5 km | ||||||||||||||||||
| 48 | 25:34 | Diana Vollmer | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 49 | 25:41 | Lea Marie Koch | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||||||||||||||||||
| 50 | 25:42 | Maja-Lisann Holst | 1994 | Dannenberg | W11 | 2005 | 5 km | ||||||||||||||||||
| 51 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | ||||||||||||||||||
| 52 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | ||||||||||||||||||
| 53 | 25:53 | Ragna Dankers | 2005 | Lüchow | W13 | 2018 | 5 km | ||||||||||||||||||
| 54 | 25:58 | Ayenna Schlegel | 1995 | IGAS Wendland | W11 | 2006 | 5 km | ||||||||||||||||||
| 55 | 26:00 | Wilrun Herrmann | 1999 | TSV Hitzacker | W16/17 | 2016 | 5 km | ||||||||||||||||||
| 56 | 26:06 | Merle Loszinski | 1997 | SC Lüchow | W11 | 2008 | 5 km | ||||||||||||||||||
| W16/17 und jünger 5000 m/ 5 km (26:11) | W16/17 5000 m/5 km (26:11) | ||||||||||||||||||||||||
| 1 | 20:46 | Jordis Herrmann | 1996 | TSV Hitzacker | W14 | 2010 | 5 km | 1 | 21:11,5 | Lydia Frenzel | 1993 | SC Lüchow | W16/17 | 2010 | 5000 m | ||||||||||
| 2 | 20:51,8 | Pauline Affeldt | 1985 | IGAS Wendland | W15 | 2000 | 5000 m | 2 | 21:37 | Anna Kunad | 1989 | MTV Dannenberg | W16/17 | 2006 | 5 km | ||||||||||
| 3 | 21:11 | Lydia Frenzel | 1993 | Sporting Lüchow | W13 | 2006 | 5 km | 3 | 21:50,3 | Jordis Hermann | 1996 | TSV Hitzacker | W16/17 | 2012 | 5000 m | ||||||||||
| 4 | 21:37 | Anna Kunad | 1989 | MTV Dannenberg | W16/17 | 2006 | 5 km | 4 | 22:14 | Sophia Frank | 1992 | SC Lüchow | W16/17 | 2008 | 5 km | ||||||||||
| 5 | 21:39 | Jasmina Dippe | 2000 | SC Lüchow | W14 | 2014 | 5 km | 5 | 22:37 | Simone Richter | 1994 | SC Lüchow | W16/17 | 2011 | 5 km | ||||||||||
| 6 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | 6 | 23:01,6 | Jasmina Dippe | 2000 | SC Lüchow | W16/17 | 2017 | 5000 m | ||||||||||
| 7 | 22:09 | Rike Brockmann | 1983 | MTV Dannenberg | W15 | 1998 | 5 km | 7 | 23:23 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W16/17 | 2017 | 5 km | ||||||||||
| 8 | 22:14 | Sophia Frank | 1992 | SC Lüchow | W16/17 | 2008 | 5 km | 8 | 23:50 | Tanja Daasch | 1979 | MTV Dannenberg | W16/17 | 1996 | 5 km | ||||||||||
| 9 | 22:20 | Lea Schilling | 2000 | SC Lüchow | W14 | 2014 | 5 km | 9 | 24:01 | Lea Schilling | 2000 | SC Lüchow | W16/17 | 2016 | 5 km | ||||||||||
| 10 | 22:37 | Simone Richter | 1994 | SC Lüchow | W16/17 | 2011 | 5 km | 10 | 24:42 | Theresa Haacke | 1992 | SC Lüchow | W16/17 | 2008 | 5 km | ||||||||||
| 11 | 22:40 | Gisa Marggraf | 1991 | TSV Hitzacker | W14 | 2005 | 5 km | 11 | 25:04 | Tina Heine | 1985 | SV Gartow | W16/17 | 2001 | 5 km | ||||||||||
| 12 | 23:11 | Mirja Heuer | 1986 | VfL Langendorf | W13 | 1999 | 5 km | 12 | 25:22 | Charlotte Premke | 2004 | SC Lüchow | W16/17 | 2021 | 5 km | ||||||||||
| 13 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | 13 | 26:00 | Wilrun Herrmann | 1999 | TSV Hitzacker | W16/17 | 2016 | 5 km | ||||||||||
| 14 | 23:23 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W16/17 | 2017 | 5 km | ||||||||||||||||||
| 15 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | W16/17 5000 m | |||||||||||||||||
| 16 | 23:40 | Inga Hirch | 1980 | Eintracht Clenze | W13 | 1993 | 5 km | 1 | 21:11,5 | Lydia Frenzel | 1993 | SC Lüchow | W16/17 | 2010 | 5000 m | ||||||||||
| 17 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 2 | 21:50,3 | Jordis Hermann | 1996 | TSV Hitzacker | W16/17 | 2012 | 5000 m | ||||||||||
| 18 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | 3 | 22:24,0 | Sophia Frank | 1992 | SC Lüchow | W16/17 | 2008 | 5000 m | ||||||||||
| 19 | 23:50 | Tanja Daasch | 1979 | MTV Dannenberg | W16/17 | 1996 | 5 km | 4 | 22:55,4 | Simone Richter | 1994 | SC Lüchow | W16/17 | 2011 | 5000 m | ||||||||||
| 20 | 24:10 | Katrin Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 5 | 23:01,6 | Jasmina Dippe | 2000 | SC Lüchow | W16/17 | 2017 | 5000 m | ||||||||||
| 21 | 24:15 | Tina Heine | 1985 | SV Gartow | W14 | 1999 | 5 km | 6 | 26:01,3 | Theresa Haacke | 1992 | SC Lüchow | W16/17 | 2009 | 5000 m | ||||||||||
| 22 | 24:16 | Gina Westphal | 1997 | TSV Schnega | W12 | 2009 | 5 km | ||||||||||||||||||
| 23 | 24:16 | Nadine Bredhoeft | 1986 | SV Gartow | W13 | 1999 | 5 km | W16/17 5 km | |||||||||||||||||
| 24 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | 1 | 21:37 | Anna Kunad | 1989 | MTV Dannenberg | W16/17 | 2006 | 5 km | ||||||||||
| 25 | 24:30 | Jenna Dankers | 2003 | SC Lüchow | W14 | 2017 | 5 km | 2 | 22:14 | Sophia Frank | 1992 | SC Lüchow | W16/17 | 2008 | 5 km | ||||||||||
| 26 | 24:30 | Joana Götz | 1996 | TSV Schnega | W13 | 2009 | 5 km | 3 | 22:37 | Simone Richter | 1994 | SC Lüchow | W16/17 | 2011 | 5 km | ||||||||||
| 27 | 24:30 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W13 | 2005 | 5 km | 4 | 23:23 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W16/17 | 2017 | 5 km | ||||||||||
| 28 | 24:39 | Karin Martens | 1992 | TuS Liepe | W12 | 2004 | 5 km | 5 | 23:49 | Jasmina Dippe | 2000 | SC Lüchow | W16/17 | 2017 | 5 km | ||||||||||
| 29 | 24:40 | Theresa Haacke | 1992 | SC Lüchow | W15 | 2007 | 5 km | 6 | 23:50 | Tanja Daasch | 1979 | MTV Dannenberg | W16/17 | 1996 | 5 km | ||||||||||
| 30 | 24:43 | Lara Loszinski | 1996 | SC Lüchow | W11 | 2007 | 5 km | 7 | 24:01 | Lea Schilling | 2000 | SC Lüchow | W16/17 | 2016 | 5 km | ||||||||||
| 31 | 24:49 | Leonie Reinke | 1998 | TSV Schnega | W11 | 2009 | 5 km | 8 | 24:42 | Theresa Haacke | 1992 | SC Lüchow | W16/17 | 2008 | 5 km | ||||||||||
| 32 | 24:50 | Kerstin Rolletschek | 1979 | SV Lemgow/Dangenstorf | W14 | 1993 | 5 km | 9 | 25:04 | Tina Heine | 1985 | SV Gartow | W16/17 | 2001 | 5 km | ||||||||||
| 33 | 24:54 | Katrin Heers | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | 10 | 25:22 | Charlotte Premke | 2004 | SC Lüchow | W16/17 | 2021 | 5 km | ||||||||||
| 34 | 25:04 | Angelique Magdej | 1999 | SC Lüchow | W12 | 2011 | 5 km | 11 | 26:00 | Wilrun Herrmann | 1999 | TSV Hitzacker | W16/17 | 2016 | 5 km | ||||||||||
| 35 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | ||||||||||||||||||
| 36 | 25:15 | Jasmin Treuherz | 1999 | IGAS Wendland | W15 | 2014 | 5 km | ||||||||||||||||||
| 37 | 25:19 | Levke Kelm | 1988 | VfL Langendorf | W13 | 2001 | 5 km | ||||||||||||||||||
| 38 | 25:22 | Charlotte Premke | 2004 | SC Lüchow | W16/17 | 2021 | 5 km | ||||||||||||||||||
| 39 | 25:22 | Johanna Premke | 2006 | SC Lüchow | W15 | 2021 | 5 km | ||||||||||||||||||
| 40 | 25:22 | Sophie Haack | 1992 | TuS Liepe | W14 | 2006 | 5 km | ||||||||||||||||||
| 41 | 25:23 | Luzie Arndt | 1996 | IGAS Wendland | W13 | 2009 | 5 km | ||||||||||||||||||
| 42 | 25:34 | Diana Vollmer | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 43 | 25:41 | Lea Marie Koch | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||||||||||||||||||
| 44 | 25:42 | Maja-Lisann Holst | 1994 | Dannenberg | W11 | 2005 | 5 km | ||||||||||||||||||
| 45 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | ||||||||||||||||||
| 46 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | ||||||||||||||||||
| 47 | 25:53 | Ragna Dankers | 2005 | Lüchow | W13 | 2018 | 5 km | ||||||||||||||||||
| 48 | 25:58 | Ayenna Schlegel | 1995 | IGAS Wendland | W11 | 2006 | 5 km | ||||||||||||||||||
| 49 | 26:00 | Wilrun Herrmann | 1999 | TSV Hitzacker | W16/17 | 2016 | 5 km | ||||||||||||||||||
| 50 | 26:06 | Merle Loszinski | 1997 | SC Lüchow | W11 | 2008 | 5 km | ||||||||||||||||||
| W15 und jünger 5km (26:21) | W15 5km (26:21) | ||||||||||||||||||||||||
| 1 | 20:46 | Jordis Herrmann | 1996 | TSV Hitzacker | W14 | 2010 | 5 km | 1 | 21:50 | Jordis Hermann | 1996 | TSV Hitzacker | W15 | 2011 | 5 km | ||||||||||
| 2 | 20:51,8 | Pauline Affeldt | 1985 | IGAS Wendland | W15 | 2000 | 5000 m | 2 | 21:52 | Lydia Frenzel | 1993 | SC Lüchow | W15 | 2008 | 5 km | ||||||||||
| 3 | 21:11 | Lydia Frenzel | 1993 | Sporting Lüchow | W13 | 2006 | 5 km | 3 | 22:09 | Rike Brockmann | 1983 | MTV Dannenberg | W15 | 1998 | 5 km | ||||||||||
| 4 | 21:39 | Jasmina Dippe | 2000 | SC Lüchow | W14 | 2014 | 5 km | 4 | 22:38 | Jasmina Dippe | 2000 | SC Lüchow | W15 | 2015 | 5 km | ||||||||||
| 5 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | 5 | 22:58 | Sophia Frank | 1992 | SC Lüchow | W15 | 2007 | 5 km | ||||||||||
| 6 | 22:09 | Rike Brockmann | 1983 | MTV Dannenberg | W15 | 1998 | 5 km | 6 | 23:43 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W15 | 2016 | 5 km | ||||||||||
| 7 | 22:20 | Lea Schilling | 2000 | SC Lüchow | W14 | 2014 | 5 km | 7 | 23:51 | Simone Richter | 1994 | SC Lüchow | W15 | 2009 | 5 km | ||||||||||
| 8 | 22:29 | Sophia Frank | 1992 | Sporting Lüchow | W14 | 2006 | 5 km | 8 | 24:32 | Lea Schilling | 2000 | SC Lüchow | W15 | 2015 | 5 km | ||||||||||
| 9 | 22:38 | Simone Richter | 1994 | Sporting Lüchow | W12 | 2006 | 5 km | 9 | 24:40 | Theresa Haacke | 1992 | SC Lüchow | W15 | 2007 | 5 km | ||||||||||
| 10 | 22:40 | Gisa Marggraf | 1991 | TSV Hitzacker | W14 | 2005 | 5 km | 10 | 24:48 | Inga Hirch | 1980 | SV Eintracht Clenze | W15 | 1995 | 5 km | ||||||||||
| 11 | 23:11 | Mirja Heuer | 1986 | VfL Langendorf | W13 | 1999 | 5 km | 11 | 25:15 | Jasmin Treuherz | 1999 | IGAS Wendland | W15 | 2014 | 5 km | ||||||||||
| 12 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | 12 | 25:18 | Jenna Dankers | 2003 | SC Lüchow | W15 | 2018 | 5 km | ||||||||||
| 13 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | 13 | 25:22 | Johanna Premke | 2006 | SC Lüchow | W15 | 2021 | 5 km | ||||||||||
| 14 | 23:40 | Inga Hirch | 1980 | Eintracht Clenze | W13 | 1993 | 5 km | 14 | 26:12 | Mirja Heuer | 1986 | VfL Langendorf | W15 | 2001 | 5 km | ||||||||||
| 15 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 16 | 23:43 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W15 | 2016 | 5 km | W15 5000 m | |||||||||||||||||
| 17 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | 1 | 20:51,8 | Pauline Affeldt | 1985 | IGAS Wendland | W15 | 2000 | 5000 m | ||||||||||
| 18 | 24:10 | Katrin Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 19 | 24:15 | Tina Heine | 1985 | SV Gartow | W14 | 1999 | 5 km | ||||||||||||||||||
| 20 | 24:16 | Gina Westphal | 1997 | TSV Schnega | W12 | 2009 | 5 km | ||||||||||||||||||
| 21 | 24:16 | Nadine Bredhoeft | 1986 | SV Gartow | W13 | 1999 | 5 km | ||||||||||||||||||
| 22 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | ||||||||||||||||||
| 23 | 24:30 | Jenna Dankers | 2003 | SC Lüchow | W14 | 2017 | 5 km | ||||||||||||||||||
| 24 | 24:30 | Joana Götz | 1996 | TSV Schnega | W13 | 2009 | 5 km | ||||||||||||||||||
| 25 | 24:30 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W13 | 2005 | 5 km | ||||||||||||||||||
| 26 | 24:39 | Karin Martens | 1992 | TuS Liepe | W12 | 2004 | 5 km | ||||||||||||||||||
| 27 | 24:40 | Theresa Haacke | 1992 | SC Lüchow | W15 | 2007 | 5 km | ||||||||||||||||||
| 28 | 24:43 | Lara Loszinski | 1996 | SC Lüchow | W11 | 2007 | 5 km | ||||||||||||||||||
| 29 | 24:49 | Leonie Reinke | 1998 | TSV Schnega | W11 | 2009 | 5 km | ||||||||||||||||||
| 30 | 24:50 | Kerstin Rolletschek | 1979 | SV Lemgow/Dangenstorf | W14 | 1993 | 5 km | ||||||||||||||||||
| 31 | 24:54 | Katrin Heers | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 32 | 25:04 | Angelique Magdej | 1999 | SC Lüchow | W12 | 2011 | 5 km | ||||||||||||||||||
| 33 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | ||||||||||||||||||
| 34 | 25:15 | Jasmin Treuherz | 1999 | IGAS Wendland | W15 | 2014 | 5 km | ||||||||||||||||||
| 35 | 25:19 | Levke Kelm | 1988 | VfL Langendorf | W13 | 2001 | 5 km | ||||||||||||||||||
| 36 | 25:22 | Johanna Premke | 2006 | SC Lüchow | W15 | 2021 | 5 km | ||||||||||||||||||
| 37 | 25:22 | Sophie Haack | 1992 | TuS Liepe | W14 | 2006 | 5 km | ||||||||||||||||||
| 38 | 25:23 | Luzie Arndt | 1996 | IGAS Wendland | W13 | 2009 | 5 km | ||||||||||||||||||
| 39 | 25:34 | Diana Vollmer | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 40 | 25:41 | Lea Marie Koch | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||||||||||||||||||
| 41 | 25:42 | Maja-Lisann Holst | 1994 | Dannenberg | W11 | 2005 | 5 km | ||||||||||||||||||
| 42 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | ||||||||||||||||||
| 43 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | ||||||||||||||||||
| 44 | 25:53 | Ragna Dankers | 2005 | Lüchow | W13 | 2018 | 5 km | ||||||||||||||||||
| 45 | 25:58 | Ayenna Schlegel | 1995 | IGAS Wendland | W11 | 2006 | 5 km | ||||||||||||||||||
| 46 | 26:06 | Merle Loszinski | 1997 | SC Lüchow | W11 | 2008 | 5 km | ||||||||||||||||||
| 47 | 26:12 | Thurid Wynants | 1981 | IGAS Wendland | W12 | 1993 | 5 km | ||||||||||||||||||
| 48 | 26:16 | Martina Oyen | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 49 | 26:17 | Jule Trapp | 2007 | TSV Hitzacker | W12 | 2019 | 5 km | ||||||||||||||||||
| W14 und jünger 5km (26:46) | W14 5km (26:46) | ||||||||||||||||||||||||
| 1 | 20:46 | Jordis Herrmann | 1996 | TSV Hitzacker | W14 | 2010 | 5 km | 1 | 20:46 | Jordis Herrmann | 1996 | TSV Hitzacker | W14 | 2010 | 5 km | ||||||||||
| 2 | 21:11 | Lydia Frenzel | 1993 | Sporting Lüchow | W13 | 2006 | 5 km | 2 | 21:39 | Jasmina Dippe | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||||||||||
| 3 | 21:39 | Jasmina Dippe | 2000 | SC Lüchow | W14 | 2014 | 5 km | 3 | 21:42 | Lydia Frenzel | 1993 | SC Lüchow | W14 | 2007 | 5 km | ||||||||||
| 4 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | 4 | 22:20 | Lea Schilling | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||||||||||
| 5 | 22:20 | Lea Schilling | 2000 | SC Lüchow | W14 | 2014 | 5 km | 5 | 22:29 | Sophia Frank | 1992 | Sporting Lüchow | W14 | 2006 | 5 km | ||||||||||
| 6 | 22:29 | Sophia Frank | 1992 | Sporting Lüchow | W14 | 2006 | 5 km | 6 | 22:40 | Gisa Marggraf | 1991 | TSV Hitzacker | W14 | 2005 | 5 km | ||||||||||
| 7 | 22:38 | Simone Richter | 1994 | Sporting Lüchow | W12 | 2006 | 5 km | 7 | 23:16 | Rike Brockmann | 1983 | MTV Dannenberg | W14 | 1997 | 5 km | ||||||||||
| 8 | 22:40 | Gisa Marggraf | 1991 | TSV Hitzacker | W14 | 2005 | 5 km | 8 | 24:15 | Tina Heine | 1985 | SV Gartow | W14 | 1999 | 5 km | ||||||||||
| 9 | 23:11 | Mirja Heuer | 1986 | VfL Langendorf | W13 | 1999 | 5 km | 9 | 24:25 | Mirja Heuer | 1986 | VfL Langendorf | W14 | 2000 | 5 km | ||||||||||
| 10 | 23:16 | Rike Brockmann | 1983 | MTV Dannenberg | W14 | 1997 | 5 km | 10 | 24:27 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W14 | 2000 | 5 km | ||||||||||
| 11 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | 11 | 24:30 | Jenna Dankers | 2003 | SC Lüchow | W14 | 2017 | 5 km | ||||||||||
| 12 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | 12 | 24:48 | Inga Hirch | 1980 | SV Eintracht Clenze | W14 | 1994 | 5 km | ||||||||||
| 13 | 23:40 | Inga Hirch | 1980 | Eintracht Clenze | W13 | 1993 | 5 km | 13 | 24:50 | Kerstin Rolletschek | 1979 | SV Lemgow/Dangenstorf | W14 | 1993 | 5 km | ||||||||||
| 14 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 14 | 25:22 | Sophie Haack | 1992 | TuS Liepe | W14 | 2006 | 5 km | ||||||||||
| 15 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | 15 | 25:41 | Lea Marie Koch | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||||||||||
| 16 | 24:10 | Katrin Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 16 | 25:51 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W14 | 2015 | 5 km | ||||||||||
| 17 | 24:15 | Tina Heine | 1985 | SV Gartow | W14 | 1999 | 5 km | 17 | 26:29 | Iris Wiehle | 1982 | TuS Lüchow | W14 | 1996 | 5 km | ||||||||||
| 18 | 24:16 | Gina Westphal | 1997 | TSV Schnega | W12 | 2009 | 5 km | ||||||||||||||||||
| 19 | 24:16 | Nadine Bredhoeft | 1986 | SV Gartow | W13 | 1999 | 5 km | ||||||||||||||||||
| 20 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | ||||||||||||||||||
| 21 | 24:30 | Jenna Dankers | 2003 | SC Lüchow | W14 | 2017 | 5 km | ||||||||||||||||||
| 22 | 24:30 | Joana Götz | 1996 | TSV Schnega | W13 | 2009 | 5 km | ||||||||||||||||||
| 23 | 24:30 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W13 | 2005 | 5 km | ||||||||||||||||||
| 24 | 24:39 | Karin Martens | 1992 | TuS Liepe | W12 | 2004 | 5 km | ||||||||||||||||||
| 25 | 24:43 | Lara Loszinski | 1996 | SC Lüchow | W11 | 2007 | 5 km | ||||||||||||||||||
| 26 | 24:49 | Leonie Reinke | 1998 | TSV Schnega | W11 | 2009 | 5 km | ||||||||||||||||||
| 27 | 24:50 | Kerstin Rolletschek | 1979 | SV Lemgow/Dangenstorf | W14 | 1993 | 5 km | ||||||||||||||||||
| 28 | 24:54 | Katrin Heers | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 29 | 25:04 | Angelique Magdej | 1999 | SC Lüchow | W12 | 2011 | 5 km | ||||||||||||||||||
| 30 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | ||||||||||||||||||
| 31 | 25:19 | Levke Kelm | 1988 | VfL Langendorf | W13 | 2001 | 5 km | ||||||||||||||||||
| 32 | 25:22 | Sophie Haack | 1992 | TuS Liepe | W14 | 2006 | 5 km | ||||||||||||||||||
| 33 | 25:23 | Luzie Arndt | 1996 | IGAS Wendland | W13 | 2009 | 5 km | ||||||||||||||||||
| 34 | 25:32 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W13 | 2014 | 5 km | ||||||||||||||||||
| 35 | 25:34 | Diana Vollmer | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 36 | 25:41 | Lea Marie Koch | 2000 | SC Lüchow | W14 | 2014 | 5 km | ||||||||||||||||||
| 37 | 25:42 | Maja-Lisann Holst | 1994 | Dannenberg | W11 | 2005 | 5 km | ||||||||||||||||||
| 38 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | ||||||||||||||||||
| 39 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | ||||||||||||||||||
| 40 | 25:53 | Ragna Dankers | 2005 | Lüchow | W13 | 2018 | 5 km | ||||||||||||||||||
| 41 | 25:58 | Ayenna Schlegel | 1995 | IGAS Wendland | W11 | 2006 | 5 km | ||||||||||||||||||
| 42 | 26:06 | Merle Loszinski | 1997 | SC Lüchow | W11 | 2008 | 5 km | ||||||||||||||||||
| 43 | 26:12 | Thurid Wynants | 1981 | IGAS Wendland | W12 | 1993 | 5 km | ||||||||||||||||||
| 44 | 26:16 | Martina Oyen | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 45 | 26:17 | Jule Trapp | 2007 | TSV Hitzacker | W12 | 2019 | 5 km | ||||||||||||||||||
| 46 | 26:25 | Ameli Jirjahlke | 2006 | SC Lüchow | W13 | 2019 | 5 km | ||||||||||||||||||
| 47 | 26:25 | Lea Serafin | 1997 | IGAS Wendland | W9 | 2006 | 5 km | ||||||||||||||||||
| 48 | 26:29 | Iris Wiehle | 1982 | TuS Lüchow | W14 | 1996 | 5 km | ||||||||||||||||||
| 49 | 26:30 | Andrea Lukas | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | ||||||||||||||||||
| 50 | 26:36 | Inga Struck | 1999 | TSV Schnega | W12 | 2011 | 5 km | ||||||||||||||||||
| W13 und jünger 5km (27:17) | W13 5km (27:17) | ||||||||||||||||||||||||
| 1 | 21:11 | Lydia Frenzel | 1993 | Sporting Lüchow | W13 | 2006 | 5 km | 1 | 21:11 | Lydia Frenzel | 1993 | Sporting Lüchow | W13 | 2006 | 5 km | ||||||||||
| 2 | 21:58 | Jasmina Dippe | 2000 | SV Lemgow/Dangenstorf | W12 | 2012 | 5 km | 2 | 22:03 | Jordis Herrmann | 1996 | TSV Hitzacker | W13 | 2009 | 5 km | ||||||||||
| 3 | 22:03 | Jordis Herrmann | 1996 | TSV Hitzacker | W13 | 2009 | 5 km | 3 | 22:40 | Simone Richter | 1994 | SC Lüchow | W13 | 2007 | 5 km | ||||||||||
| 4 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | 4 | 22:55 | Lea Schilling | 2000 | SC Lüchow | W13 | 2013 | 5 km | ||||||||||
| 5 | 22:38 | Simone Richter | 1994 | Sporting Lüchow | W12 | 2006 | 5 km | 5 | 22:58 | Jasmina Dippe | 2000 | SV Lemgow/Dangenstorf | W13 | 2013 | 5 km | ||||||||||
| 6 | 22:55 | Lea Schilling | 2000 | SC Lüchow | W13 | 2013 | 5 km | 6 | 23:11 | Mirja Heuer | 1986 | VfL Langendorf | W13 | 1999 | 5 km | ||||||||||
| 7 | 23:11 | Mirja Heuer | 1986 | VfL Langendorf | W13 | 1999 | 5 km | 7 | 23:40 | Inga Hirch | 1980 | Eintracht Clenze | W13 | 1993 | 5 km | ||||||||||
| 8 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | 8 | 24:16 | Nadine Bredhoeft | 1986 | SV Gartow | W13 | 1999 | 5 km | ||||||||||
| 9 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | 9 | 24:30 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W13 | 2005 | 5 km | ||||||||||
| 10 | 23:40 | Inga Hirch | 1980 | Eintracht Clenze | W13 | 1993 | 5 km | 10 | 24:30 | Joana Götz | 1996 | TSV Schnega | W13 | 2009 | 5 km | ||||||||||
| 11 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 11 | 24:36 | Jenna Dankers | 2003 | SC Lüchow | W13 | 2016 | 5 km | ||||||||||
| 12 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | 12 | 25:08 | Sophia Frank | 1992 | Sporting Lüchow | W13 | 2005 | 5 km | ||||||||||
| 13 | 24:10 | Katrin Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 13 | 25:19 | Levke Kelm | 1988 | VfL Langendorf | W13 | 2001 | 5 km | ||||||||||
| 14 | 24:16 | Gina Westphal | 1997 | TSV Schnega | W12 | 2009 | 5 km | 14 | 25:23 | Luzie Arndt | 1996 | IGAS Wendland | W13 | 2009 | 5 km | ||||||||||
| 15 | 24:16 | Nadine Bredhoeft | 1986 | SV Gartow | W13 | 1999 | 5 km | 15 | 25:32 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W13 | 2014 | 5 km | ||||||||||
| 16 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | 16 | 25:53 | Ragna Dankers | 2005 | Lüchow | W13 | 2018 | 5 km | ||||||||||
| 17 | 24:30 | Joana Götz | 1996 | TSV Schnega | W13 | 2009 | 5 km | 17 | 26:25 | Ameli Jirjahlke | 2006 | SC Lüchow | W13 | 2019 | 5 km | ||||||||||
| 18 | 24:30 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W13 | 2005 | 5 km | 18 | 27:05 | Nicole Brüning | 1986 | SV Gartow | W13 | 1999 | 5 km | ||||||||||
| 19 | 24:36 | Jenna Dankers | 2003 | SC Lüchow | W13 | 2016 | 5 km | 19 | 27:17 | Merle Jirjahlke | 2004 | SC Lüchow | W13 | 2017 | 5 km | ||||||||||
| 20 | 24:39 | Karin Martens | 1992 | TuS Liepe | W12 | 2004 | 5 km | ||||||||||||||||||
| 21 | 24:43 | Lara Loszinski | 1996 | SC Lüchow | W11 | 2007 | 5 km | ||||||||||||||||||
| 22 | 24:49 | Leonie Reinke | 1998 | TSV Schnega | W11 | 2009 | 5 km | ||||||||||||||||||
| 23 | 24:54 | Katrin Heers | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 24 | 25:04 | Angelique Magdej | 1999 | SC Lüchow | W12 | 2011 | 5 km | ||||||||||||||||||
| 25 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | ||||||||||||||||||
| 26 | 25:08 | Sophia Frank | 1992 | Sporting Lüchow | W13 | 2005 | 5 km | ||||||||||||||||||
| 27 | 25:19 | Levke Kelm | 1988 | VfL Langendorf | W13 | 2001 | 5 km | ||||||||||||||||||
| 28 | 25:23 | Luzie Arndt | 1996 | IGAS Wendland | W13 | 2009 | 5 km | ||||||||||||||||||
| 29 | 25:32 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W13 | 2014 | 5 km | ||||||||||||||||||
| 30 | 25:34 | Diana Vollmer | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||||||||||
| 31 | 25:42 | Maja-Lisann Holst | 1994 | Dannenberg | W11 | 2005 | 5 km | ||||||||||||||||||
| 32 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | ||||||||||||||||||
| 33 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | ||||||||||||||||||
| 34 | 25:53 | Ragna Dankers | 2005 | Lüchow | W13 | 2018 | 5 km | ||||||||||||||||||
| 35 | 25:58 | Ayenna Schlegel | 1995 | IGAS Wendland | W11 | 2006 | 5 km | ||||||||||||||||||
| 36 | 26:06 | Merle Loszinski | 1997 | SC Lüchow | W11 | 2008 | 5 km | ||||||||||||||||||
| 37 | 26:12 | Thurid Wynants | 1981 | IGAS Wendland | W12 | 1993 | 5 km | ||||||||||||||||||
| 38 | 26:16 | Martina Oyen | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 39 | 26:17 | Jule Trapp | 2007 | TSV Hitzacker | W12 | 2019 | 5 km | ||||||||||||||||||
| 40 | 26:25 | Ameli Jirjahlke | 2006 | SC Lüchow | W13 | 2019 | 5 km | ||||||||||||||||||
| 41 | 26:25 | Lea Serafin | 1997 | IGAS Wendland | W9 | 2006 | 5 km | ||||||||||||||||||
| 42 | 26:30 | Andrea Lukas | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | ||||||||||||||||||
| 43 | 26:36 | Inga Struck | 1999 | TSV Schnega | W12 | 2011 | 5 km | ||||||||||||||||||
| 44 | 26:47 | Jasmin Beere | 2004 | SV Gartow | W11 | 2015 | 5 km | ||||||||||||||||||
| 45 | 26:51 | Mareike Oswald | 1996 | SC Lüchow | W12 | 2008 | 5 km | ||||||||||||||||||
| 46 | 26:58 | Emelie Gnade | 2004 | SC Lüchow | W11 | 2015 | 5 km | ||||||||||||||||||
| 47 | 26:59 | Anna Schaeper | 2007 | SC Lüchow | W11 | 2018 | 5 km | ||||||||||||||||||
| 48 | 27:03 | Anne-Doreen Müller | 1988 | TuS Liepe | W9 | 1997 | 5 km | ||||||||||||||||||
| 49 | 27:05 | Nicole Brüning | 1986 | SV Gartow | W13 | 1999 | 5 km | ||||||||||||||||||
| 50 | 27:11 | Theresa Haacke | 1992 | Sporting Lüchow | W12 | 2004 | 5 km | ||||||||||||||||||
| 51 | 27:15 | Pia Schulz | 1999 | TSV Schnega | W9 | 2008 | 5 km | ||||||||||||||||||
| 52 | 27:17 | Merle Jirjahlke | 2004 | SC Lüchow | W13 | 2017 | 5 km | ||||||||||||||||||
| W12 und jünger 5km (27:49) | W12 5km (27:49) | ||||||||||||||||||||||||
| 1 | 21:43 | Lydia Frenzel | 1993 | Sporting Lüchow | W12 | 2005 | 5 km | 1 | 21:43 | Lydia Frenzel | 1993 | Sporting Lüchow | W12 | 2005 | 5 km | ||||||||||
| 2 | 21:58 | Jasmina Dippe | 2000 | SV Lemgow/Dangenstorf | W12 | 2012 | 5 km | 2 | 21:58 | Jasmina Dippe | 2000 | SV Lemgow/Dangenstorf | W12 | 2012 | 5 km | ||||||||||
| 3 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | 3 | 22:05 | Nele Zoppa | 1999 | IGAS Wendland | W12 | 2011 | 5 km | ||||||||||
| 4 | 22:38 | Simone Richter | 1994 | Sporting Lüchow | W12 | 2006 | 5 km | 4 | 22:38 | Simone Richter | 1994 | Sporting Lüchow | W12 | 2006 | 5 km | ||||||||||
| 5 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | 5 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | ||||||||||
| 6 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | 6 | 24:03 | Jordis Herrmann | 1996 | TSV Hitzacker | W12 | 2008 | 5 km | ||||||||||
| 7 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 7 | 24:16 | Gina Westphal | 1997 | TSV Schnega | W12 | 2009 | 5 km | ||||||||||
| 8 | 23:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | 8 | 24:25 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W12 | 1994 | 5 km | ||||||||||
| 9 | 24:03 | Jordis Herrmann | 1996 | TSV Hitzacker | W12 | 2008 | 5 km | 9 | 24:35 | Lea Schilling | 2000 | SC Lüchow | W12 | 2012 | 5 km | ||||||||||
| 10 | 24:10 | Katrin Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 10 | 24:39 | Karin Martens | 1992 | TuS Liepe | W12 | 2004 | 5 km | ||||||||||
| 11 | 24:16 | Gina Westphal | 1997 | TSV Schnega | W12 | 2009 | 5 km | 11 | 24:50 | Joana Götz | 1996 | TSV Schnega | W12 | 2008 | 5 km | ||||||||||
| 12 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | 12 | 24:53 | Lara Loszinski | 1996 | SC Lüchow | W12 | 2008 | 5 km | ||||||||||
| 13 | 24:35 | Lea Schilling | 2000 | SC Lüchow | W12 | 2012 | 5 km | 13 | 25:04 | Angelique Magdej | 1999 | SC Lüchow | W12 | 2011 | 5 km | ||||||||||
| 14 | 24:37 | Mirja Heuer | 1986 | VfL Langendorf | W11 | 1997 | 5 km | 14 | 25:15 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W12 | 2004 | 5 km | ||||||||||
| 15 | 24:39 | Karin Martens | 1992 | TuS Liepe | W12 | 2004 | 5 km | 15 | 25:15 | Leonie Reinke | 1998 | TSV Schnega | W12 | 2010 | 5 km | ||||||||||
| 16 | 24:43 | Lara Loszinski | 1996 | SC Lüchow | W11 | 2007 | 5 km | 16 | 26:12 | Thurid Wynants | 1981 | IGAS Wendland | W12 | 1993 | 5 km | ||||||||||
| 17 | 24:45 | Joana Götz | 1996 | TSV Schnega | W11 | 2007 | 5 km | 17 | 26:13 | Mirja Heuer | 1986 | VfL Langendorf | W12 | 1998 | 5 km | ||||||||||
| 18 | 24:49 | Leonie Reinke | 1998 | TSV Schnega | W11 | 2009 | 5 km | 18 | 26:17 | Jule Trapp | 2007 | TSV Hitzacker | W12 | 2019 | 5 km | ||||||||||
| 19 | 24:54 | Katrin Heers | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | 19 | 26:36 | Inga Struck | 1999 | TSV Schnega | W12 | 2011 | 5 km | ||||||||||
| 20 | 25:04 | Angelique Magdej | 1999 | SC Lüchow | W12 | 2011 | 5 km | 20 | 26:40 | Sophia Frank | 1992 | Sporting Lüchow | W12 | 2004 | 5 km | ||||||||||
| 21 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | 21 | 26:45 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W12 | 2013 | 5 km | ||||||||||
| 22 | 25:12 | Sophia Frank | 1992 | Sporting Lüchow | W11 | 2003 | 5 km | 22 | 26:51 | Mareike Oswald | 1996 | SC Lüchow | W12 | 2008 | 5 km | ||||||||||
| 23 | 25:15 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W12 | 2004 | 5 km | 23 | 26:59 | Anna Schaeper | 2007 | SC Lüchow | W12 | 2019 | 5 km | ||||||||||
| 24 | 25:34 | Diana Vollmer | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | 24 | 27:11 | Theresa Haacke | 1992 | Sporting Lüchow | W12 | 2004 | 5 km | ||||||||||
| 25 | 25:42 | Maja-Lisann Holst | 1994 | Dannenberg | W11 | 2005 | 5 km | 25 | 27:12 | Ayenna Schlegel | 1995 | SC Lüchow | W12 | 2007 | 5 km | ||||||||||
| 26 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | 26 | 27:12 | Merle Loczinski | 1997 | SC Lüchow | W12 | 2009 | 5 km | ||||||||||
| 27 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | 27 | 27:30 | Nadine Lieker | 1983 | TuS Liepe | W12 | 1995 | 5 km | ||||||||||
| 28 | 25:58 | Ayenna Schlegel | 1995 | IGAS Wendland | W11 | 2006 | 5 km | 28 | 27:30 | Lea Marie Koch | 2000 | SC Lüchow | W12 | 2012 | 5 km | ||||||||||
| 29 | 26:06 | Merle Loszinski | 1997 | SC Lüchow | W11 | 2008 | 5 km | 29 | 27:34 | Rebecca Lehmann | 1985 | TuS Liepe | W12 | 1997 | 5 km | ||||||||||
| 30 | 26:12 | Thurid Wynants | 1981 | IGAS Wendland | W12 | 1993 | 5 km | 30 | 27:36 | Henriette Bleck | 2006 | SC Lüchow | W12 | 2018 | 5 km | ||||||||||
| 31 | 26:16 | Martina Oyen | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 31 | 27:44 | Lena Görisch | 1990 | SV Lemgow/Dangenstorf | W12 | 2002 | 5 km | ||||||||||
| 32 | 26:17 | Jule Trapp | 2007 | TSV Hitzacker | W12 | 2019 | 5 km | 32 | 27:49 | Alina Adolphs | 2004 | Trebel | W12 | 2016 | 5 km | ||||||||||
| 33 | 26:25 | Lea Serafin | 1997 | IGAS Wendland | W9 | 2006 | 5 km | ||||||||||||||||||
| 34 | 26:30 | Andrea Lukas | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | ||||||||||||||||||
| 35 | 26:36 | Inga Struck | 1999 | TSV Schnega | W12 | 2011 | 5 km | ||||||||||||||||||
| 36 | 26:45 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W12 | 2013 | 5 km | ||||||||||||||||||
| 37 | 26:47 | Jasmin Beere | 2004 | SV Gartow | W11 | 2015 | 5 km | ||||||||||||||||||
| 38 | 26:48 | Levke Kelm | 1988 | VfL Langendorf | W11 | 1999 | 5 km | ||||||||||||||||||
| 39 | 26:51 | Mareike Oswald | 1996 | SC Lüchow | W12 | 2008 | 5 km | ||||||||||||||||||
| 40 | 26:58 | Emelie Gnade | 2004 | SC Lüchow | W11 | 2015 | 5 km | ||||||||||||||||||
| 41 | 26:59 | Anna Schaeper | 2007 | SC Lüchow | W11 | 2018 | 5 km | ||||||||||||||||||
| 42 | 27:03 | Anne-Doreen Müller | 1988 | TuS Liepe | W9 | 1997 | 5 km | ||||||||||||||||||
| 43 | 27:11 | Theresa Haacke | 1992 | Sporting Lüchow | W12 | 2004 | 5 km | ||||||||||||||||||
| 44 | 27:15 | Pia Schulz | 1999 | TSV Schnega | W9 | 2008 | 5 km | ||||||||||||||||||
| 45 | 27:30 | Lea Marie Koch | 2000 | SC Lüchow | W12 | 2012 | 5 km | ||||||||||||||||||
| 46 | 27:30 | Nadine Lieker | 1983 | TuS Liepe | W12 | 1995 | 5 km | ||||||||||||||||||
| 47 | 27:34 | Melina Starke | 1997 | IGAS Wendland | W9 | 2006 | 5 km | ||||||||||||||||||
| 48 | 27:34 | Rebecca Lehmann | 1985 | TuS Liepe | W12 | 1997 | 5 km | ||||||||||||||||||
| 49 | 27:36 | Henriette Bleck | 2006 | SC Lüchow | W12 | 2018 | 5 km | ||||||||||||||||||
| 50 | 27:43 | Manuela Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 51 | 27:44 | Lena Görisch | 1990 | SV Lemgow/Dangenstorf | W12 | 2002 | 5 km | ||||||||||||||||||
| 52 | 27:49 | Alina Adolphs | 2004 | Trebel | W12 | 2016 | 5 km | ||||||||||||||||||
| W11 und jünger 5km (28:33) | W11 5km (28:33) | ||||||||||||||||||||||||
| 1 | 22:10 | Nele Zoppa | 1999 | IGAS Wendland | W11 | 2010 | 5 km | 1 | 22:10 | Nele Zoppa | 1999 | IGAS Wendland | W11 | 2010 | 5 km | ||||||||||
| 2 | 22:22 | Jasmina Dippe | 2000 | SV Lemgow/Dangenstorf | W10 | 2010 | 5 km | 2 | 22:28 | Jasmina Dippe | 2000 | SV Lemgow/Dangenstorf | W11 | 2011 | 5 km | ||||||||||
| 3 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | 3 | 23:21 | Lea Germann | 2001 | SC Lüchow | W11 | 2012 | 5 km | ||||||||||
| 4 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | 4 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||
| 5 | 23:42 | Dorothee Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 5 | 24:06 | Lydia Frenzel | 1993 | Sporting Lüchow | W11 | 2004 | 5 km | ||||||||||
| 6 | 24:06 | Lydia Frenzel | 1993 | Sporting Lüchow | W11 | 2004 | 5 km | 6 | 24:06 | Lydia Frenzel | 1993 | Sporting Lüchow | W11 | 2004 | 5 km | ||||||||||
| 7 | 24:10 | Katrin Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 7 | 24:10 | Katrin Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||
| 8 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | 8 | 24:37 | Mirja Heuer | 1986 | VfL Langendorf | W11 | 1997 | 5 km | ||||||||||
| 9 | 24:37 | Mirja Heuer | 1986 | VfL Langendorf | W11 | 1997 | 5 km | 9 | 24:43 | Lara Loszinski | 1996 | SC Lüchow | W11 | 2007 | 5 km | ||||||||||
| 10 | 24:43 | Lara Loszinski | 1996 | SC Lüchow | W11 | 2007 | 5 km | 10 | 24:45 | Joana Götz | 1996 | TSV Schnega | W11 | 2007 | 5 km | ||||||||||
| 11 | 24:45 | Joana Götz | 1996 | TSV Schnega | W11 | 2007 | 5 km | 11 | 24:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||
| 12 | 24:49 | Dietlind Jacobs | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 12 | 24:49 | Leonie Reinke | 1998 | TSV Schnega | W11 | 2009 | 5 km | ||||||||||
| 13 | 24:49 | Leonie Reinke | 1998 | TSV Schnega | W11 | 2009 | 5 km | 13 | 24:54 | Katrin Heers | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||
| 14 | 24:54 | Katrin Heers | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | 14 | 25:12 | Sophia Frank | 1992 | Sporting Lüchow | W11 | 2003 | 5 km | ||||||||||
| 15 | 24:56 | Lea Schilling | 2000 | SC Lüchow | W10 | 2010 | 5 km | 15 | 25:28 | Gina Westphal | 1997 | TSV Schnega | W11 | 2008 | 5 km | ||||||||||
| 16 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | 16 | 25:34 | Diana Vollmer | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | ||||||||||
| 17 | 25:12 | Sophia Frank | 1992 | Sporting Lüchow | W11 | 2003 | 5 km | 17 | 25:42 | Maja-Lisann Holst | 1994 | Dannenberg | W11 | 2005 | 5 km | ||||||||||
| 18 | 25:28 | Gina Westphal | 1997 | TSV Schnega | W11 | 2008 | 5 km | 18 | 25:58 | Ayenna Schlegel | 1995 | IGAS Wendland | W11 | 2006 | 5 km | ||||||||||
| 19 | 25:34 | Diana Vollmer | 1983 | SV Lemgow/Dangenstorf | W11 | 1994 | 5 km | 19 | 26:06 | Merle Loszinski | 1997 | SC Lüchow | W11 | 2008 | 5 km | ||||||||||
| 20 | 25:42 | Maja-Lisann Holst | 1994 | Dannenberg | W11 | 2005 | 5 km | 20 | 26:09 | Theresa Brzezinski | 1984 | Sporting Lüchow | W11 | 1995 | 5 km | ||||||||||
| 21 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | 21 | 26:09 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W11 | 1997 | 5 km | ||||||||||
| 22 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | 22 | 26:16 | Martina Oyen | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||
| 23 | 25:58 | Ayenna Schlegel | 1995 | IGAS Wendland | W11 | 2006 | 5 km | 23 | 26:47 | Jasmin Beere | 2004 | SV Gartow | W11 | 2015 | 5 km | ||||||||||
| 24 | 26:06 | Merle Loszinski | 1997 | SC Lüchow | W11 | 2008 | 5 km | 24 | 26:48 | Levke Kelm | 1988 | VfL Langendorf | W11 | 1999 | 5 km | ||||||||||
| 25 | 26:16 | Martina Oyen | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | 25 | 26:54 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W11 | 2003 | 5 km | ||||||||||
| 26 | 26:25 | Lea Serafin | 1997 | IGAS Wendland | W9 | 2006 | 5 km | 26 | 26:58 | Emelie Gnade | 2004 | SC Lüchow | W11 | 2015 | 5 km | ||||||||||
| 27 | 26:30 | Andrea Lukas | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | 27 | 26:59 | Anna Schaeper | 2007 | SC Lüchow | W11 | 2018 | 5 km | ||||||||||
| 28 | 26:47 | Jasmin Beere | 2004 | SV Gartow | W11 | 2015 | 5 km | 28 | 27:13 | Mareike Oswald | 1996 | SC Lüchow | W11 | 2007 | 5 km | ||||||||||
| 29 | 26:48 | Levke Kelm | 1988 | VfL Langendorf | W11 | 1999 | 5 km | 29 | 27:36 | Inga Struck | 1999 | TSV Schnega | W11 | 2010 | 5 km | ||||||||||
| 30 | 26:54 | Katharina von der Gablentz | 1992 | Sporting Lüchow | W11 | 2003 | 5 km | 30 | 27:38 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W11 | 2012 | 5 km | ||||||||||
| 31 | 26:58 | Emelie Gnade | 2004 | SC Lüchow | W11 | 2015 | 5 km | 31 | 27:43 | Manuela Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||
| 32 | 26:59 | Anna Schaeper | 2007 | SC Lüchow | W11 | 2018 | 5 km | 32 | 27:56 | Emma Hennings | 2004 | TuS Gorleben | W11 | 2015 | 5 km | ||||||||||
| 33 | 27:03 | Anne-Doreen Müller | 1988 | TuS Liepe | W9 | 1997 | 5 km | 33 | 28:00 | Katrin Lohmann | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||
| 34 | 27:13 | Mareike Oswald | 1996 | SC Lüchow | W11 | 2007 | 5 km | 34 | 28:05 | Lea Marie Koch | 2000 | SC Lüchow | W11 | 2011 | 5 km | ||||||||||
| 35 | 27:15 | Pia Schulz | 1999 | TSV Schnega | W9 | 2008 | 5 km | 35 | 28:11 | Theresa Haacke | 1992 | Sporting Lüchow | W11 | 2003 | 5 km | ||||||||||
| 36 | 27:34 | Melina Starke | 1997 | IGAS Wendland | W9 | 2006 | 5 km | 36 | 28:24 | Franziska Behn | 1986 | TuS Lüchow | W11 | 1997 | 5 km | ||||||||||
| 37 | 27:36 | Inga Struck | 1999 | TSV Schnega | W11 | 2010 | 5 km | ||||||||||||||||||
| 38 | 27:38 | Linn Härtel | 2001 | SV Lemgow/Dangenstorf | W11 | 2012 | 5 km | ||||||||||||||||||
| 39 | 27:43 | Manuela Rolletschek | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 40 | 27:56 | Emma Hennings | 2004 | TuS Gorleben | W11 | 2015 | 5 km | ||||||||||||||||||
| 41 | 28:00 | Katrin Lohmann | 1982 | SV Lemgow/Dangenstorf | W11 | 1993 | 5 km | ||||||||||||||||||
| 42 | 28:00 | Yvonne Lisser | 1983 | SV Lemgow/Dangenstorf | W10 | 1993 | 5 km | ||||||||||||||||||
| 43 | 28:05 | Lea Marie Koch | 2000 | SC Lüchow | W11 | 2011 | 5 km | ||||||||||||||||||
| 44 | 28:11 | Theresa Haacke | 1992 | Sporting Lüchow | W11 | 2003 | 5 km | ||||||||||||||||||
| 45 | 28:14 | Mascha Schulz | 1997 | Königshorst | W9 | 2006 | 5 km | ||||||||||||||||||
| 46 | 28:24 | Franziska Behn | 1986 | TuS Lüchow | W11 | 1997 | 5 km | ||||||||||||||||||
| W10 und jünger 5km (29:50) | W10 5km (29:50) | ||||||||||||||||||||||||
| 1 | 22:22 | Jasmina Dippe | 2000 | SV Lemgow/Dangenstorf | W10 | 2010 | 5 km | 1 | 22:22 | Jasmina Dippe | 2000 | SV Lemgow/Dangenstorf | W10 | 2010 | 5 km | ||||||||||
| 2 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | 2 | 23:35 | Evamarie Severin | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | ||||||||||
| 3 | 23:39 | Lea Germann | 2001 | SC Lüchow | W10 | 2011 | 5 km | 3 | 23:39 | Lea Germann | 2001 | SC Lüchow | W10 | 2011 | 5 km | ||||||||||
| 4 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | 4 | 24:31 | Anna-Alice Schulz | 1998 | TSV Schnega | W10 | 2008 | 5 km | ||||||||||
| 5 | 24:56 | Lea Schilling | 2000 | SC Lüchow | W10 | 2010 | 5 km | 5 | 24:56 | Lea Schilling | 2000 | SC Lüchow | W10 | 2010 | 5 km | ||||||||||
| 6 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | 6 | 25:06 | Lena Siefert | 2001 | SC Lüchow | W10 | 2011 | 5 km | ||||||||||
| 7 | 25:46 | Mirja Heuer | 1986 | VfL Langendorf | W10 | 1996 | 5 km | 7 | 25:46 | Mirja Heuer | 1986 | VfL Langendorf | W10 | 1996 | 5 km | ||||||||||
| 8 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | 8 | 25:47 | Leni Eva | 2006 | TSV Schnega | W10 | 2016 | 5 km | ||||||||||
| 9 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | 9 | 26:28 | Leonie Reinke | 1998 | TSV Schnega | W10 | 2008 | 5 km | ||||||||||
| 10 | 26:25 | Lea Serafin | 1997 | IGAS Wendland | W9 | 2006 | 5 km | 10 | 26:47 | Gina Westphal | 1997 | TSV Schnega | W10 | 2007 | 5 km | ||||||||||
| 11 | 26:28 | Leonie Reinke | 1998 | TSV Schnega | W10 | 2008 | 5 km | 11 | 28:00 | Yvonne Lisser | 1983 | SV Lemgow/Dangenstorf | W10 | 1993 | 5 km | ||||||||||
| 12 | 26:30 | Andrea Lukas | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | 12 | 28:02 | Ayenna Schlegel | 1995 | IGAS Wendland | W10 | 2005 | 5 km | ||||||||||
| 13 | 26:47 | Gina Westphal | 1997 | TSV Schnega | W10 | 2007 | 5 km | 13 | 28:05 | Merle Loczinski | 1997 | SC Lüchow | W10 | 2007 | 5 km | ||||||||||
| 14 | 27:03 | Anne-Doreen Müller | 1988 | TuS Liepe | W9 | 1997 | 5 km | 14 | 29:19 | Juliane Sieg | 1983 | SV Lemgow/Dangenstorf | W10 | 1993 | 5 km | ||||||||||
| 15 | 27:15 | Pia Schulz | 1999 | TSV Schnega | W9 | 2008 | 5 km | 15 | 29:20 | Andrea Lukas | 1986 | SV Lemgow/Dangenstorf | W10 | 1996 | 5 km | ||||||||||
| 16 | 27:24 | Levke Kelm | 1988 | VfL Langendorf | W8 | 1996 | 5 km | 16 | 29:27 | Rebecca Lehmann | 1985 | TuS Liepe | W10 | 1995 | 5 km | ||||||||||
| 17 | 27:34 | Melina Starke | 1997 | IGAS Wendland | W9 | 2006 | 5 km | 17 | 29:27 | Pia Schulz | 1999 | TSV Schnega | W10 | 2009 | 5 km | ||||||||||
| 18 | 28:00 | Yvonne Lisser | 1983 | SV Lemgow/Dangenstorf | W10 | 1993 | 5 km | 18 | 29:41 | Daniela Moritz | 1985 | SV Lemgow/Dangenstorf | W10 | 1995 | 5 km | ||||||||||
| 19 | 28:02 | Ayenna Schlegel | 1995 | IGAS Wendland | W10 | 2005 | 5 km | ||||||||||||||||||
| 20 | 28:05 | Merle Loczinski | 1997 | SC Lüchow | W10 | 2007 | 5 km | ||||||||||||||||||
| 21 | 28:14 | Mascha Schulz | 1997 | Königshorst | W9 | 2006 | 5 km | ||||||||||||||||||
| 22 | 28:51 | Sandra Schlieckau | 1987 | VfL Langendorf | W8 | 1995 | 5 km | ||||||||||||||||||
| 23 | 29:19 | Juliane Sieg | 1983 | SV Lemgow/Dangenstorf | W10 | 1993 | 5 km | ||||||||||||||||||
| 24 | 29:27 | Rebecca Lehmann | 1985 | TuS Liepe | W10 | 1995 | 5 km | ||||||||||||||||||
| 25 | 29:41 | Charlotte Werner | 2000 | TSV Schnega | W8 | 2008 | 5 km | ||||||||||||||||||
| 26 | 29:41 | Daniela Moritz | 1985 | SV Lemgow/Dangenstorf | W10 | 1995 | 5 km | ||||||||||||||||||
| W9 und jünger 5 km | W9 5km | ||||||||||||||||||||||||
| 1 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | 1 | 24:24 | Anna-Alice Schulz | 1998 | TSV Schnega | W9 | 2007 | 5 km | ||||||||||
| 2 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | 2 | 26:04 | Evamaria Severin | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | ||||||||||
| 3 | 26:04 | Evamaria Severin | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | 3 | 26:25 | Lea Serafin | 1997 | IGAS Wendland | W9 | 2006 | 5 km | ||||||||||
| 4 | 26:25 | Lea Serafin | 1997 | IGAS Wendland | W9 | 2006 | 5 km | 4 | 26:30 | Andrea Lukas | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | ||||||||||
| 5 | 26:30 | Andrea Lukas | 1986 | SV Lemgow/Dangenstorf | W9 | 1995 | 5 km | 5 | 26:43 | Lea Schilling | 2000 | SC Lüchow | W9 | 2009 | 5 km | ||||||||||
| 6 | 26:43 | Lea Schilling | 2000 | SC Lüchow | W9 | 2009 | 5 km | 6 | 27:03 | Anne-Doreen Müller | 1988 | TuS Liepe | W9 | 1997 | 5 km | ||||||||||
| 7 | 26:50 | Mirja Heuer | 1986 | VfL Langendorf | W8 | 1994 | 5 km | 7 | 27:13 | Theresa Brzezinski | 1984 | TuS Lüchow | W9 | 1993 | 5 km | ||||||||||
| 8 | 27:03 | Anne-Doreen Müller | 1988 | TuS Liepe | W9 | 1997 | 5 km | 8 | 27:15 | Pia Schulz | 1999 | TSV Schnega | W9 | 2008 | 5 km | ||||||||||
| 9 | 27:15 | Pia Schulz | 1999 | TSV Schnega | W9 | 2008 | 5 km | 9 | 27:32 | Mirja Heuer | 1986 | VfL Langendorf | W9 | 1995 | 5 km | ||||||||||
| 10 | 27:24 | Levke Kelm | 1988 | VfL Langendorf | W8 | 1996 | 5 km | 10 | 27:34 | Melina Starke | 1997 | IGAS Wendland | W9 | 2006 | 5 km | ||||||||||
| 11 | 27:34 | Melina Starke | 1997 | IGAS Wendland | W9 | 2006 | 5 km | 11 | 28:01 | Gina Westphal | 1997 | TSV Schnega | W9 | 2006 | 5 km | ||||||||||
| 12 | 28:01 | Gina Westphal | 1997 | TSV Schnega | W9 | 2006 | 5 km | 12 | 28:14 | Mascha Schulz | 1997 | Königshorst | W9 | 2006 | 5 km | ||||||||||
| 13 | 28:12 | Leonie Reinke | 1998 | TSV Schnega | W8 | 2006 | 5 km | ||||||||||||||||||
| 14 | 28:14 | Mascha Schulz | 1997 | Königshorst | W9 | 2006 | 5 km | ||||||||||||||||||
| 15 | 28:51 | Sandra Schlieckau | 1987 | VfL Langendorf | W8 | 1995 | 5 km | ||||||||||||||||||
| 16 | 29:41 | Charlotte Werner | 2000 | TSV Schnega | W8 | 2008 | 5 km | ||||||||||||||||||
| 17 | 29:57 | Emma Schulz | 2000 | TSV Schnega | W8 | 2008 | 5 km | ||||||||||||||||||
| W8 5 km | |||||||||||||||||||||||||
| 1 | 25:48 | Theresa Brzezinski | 1984 | TuS Lüchow | W8 | 1992 | 5 km | ||||||||||||||||||
| 2 | 26:50 | Mirja Heuer | 1986 | VfL Langendorf | W8 | 1994 | 5 km | ||||||||||||||||||
| 3 | 28:51 | Sandra Schlieckau | 1987 | VfL Langendorf | W8 | 1995 | 5 km | ||||||||||||||||||
| 4 | 27:24 | Levke Kelm | 1988 | VfL Langendorf | W8 | 1996 | 5 km | ||||||||||||||||||
| 5 | 28:49 | Lea Serafin | 1997 | IGAS Wendland | W8 | 2005 | 5 km | ||||||||||||||||||
| 6 | 28:12 | Leonie Reinke | 1998 | TSV Schnega | W8 | 2006 | 5 km | ||||||||||||||||||
| 7 | 28:52 | Anna-Alice Schulz | 1998 | TSV Schnega | W8 | 2006 | 5 km | ||||||||||||||||||
| 8 | 29:41 | Charlotte Werner | 2000 | TSV Schnega | W8 | 2008 | 5 km | ||||||||||||||||||
| 9 | 29:57 | Emma Schulz | 2000 | TSV Schnega | W8 | 2008 | 5 km | ||||||||||||||||||